At a glance
Summary
This ham product contains a mix of beneficial ingredients such as pork, honey, and apple cider vinegar, which contribute to its nutritional value. However, it is a processed food with added sugars and salt, which are common in processed meats and can impact health negatively if consumed in excess. The processing level limits its score, despite the relatively clean ingredient list.
Key ingredients 8
honeyGood
Honey provides natural sweetness and has some antioxidant properties, making it a beneficial addition.
See more about honey →apple cider vinegarGood
Apple cider vinegar can aid digestion and adds a tangy flavor, contributing positively to the ingredient profile.
See more about apple cider vinegar →orange juiceGood
Orange juice provides vitamin C and natural sweetness, making it a beneficial ingredient in the product.
See more about orange juice →porkNeutral
Pork is a good source of protein and essential nutrients, making it a neutral but important ingredient in the product.
See more about pork →waterNeutral
Water is essential for hydration and helps maintain the product's moisture content without affecting health positively or negatively.
See more about water →saltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about salt →Dijon mustardNeutral
Dijon mustard adds flavor without significant nutritional impact, serving as a neutral ingredient.
See more about Dijon mustard →brown sugarBad
Brown sugar adds sweetness but also increases sugar content, which can be less healthy if consumed in excess.
See more about brown sugar →Processing
Processed Foods
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