VEGAN protein

SPROUTS FARMERS MARKET
78 Good
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Summary

This vegan protein powder features high-quality plant-based proteins like pea protein isolate and organic brown rice protein concentrate, which are minimally processed and hypoallergenic. The inclusion of flax seed and chia seed powders adds nutritional diversity and omega-3 fatty acids. While the product contains a natural vanilla flavor, which lacks transparency, the overall formulation is clean with beneficial ingredients and minimal additives.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Protein Powders

Key ingredients 12

Pea Protein Isolate
Good

Pea protein isolate is a high-quality plant-based protein source with a good amino acid profile. It is minimally processed and often used in vegan protein supplements for its digestibility and hypoallergenic properties. Compared to soy protein, it offers a more balanced amino acid profile without the concerns of phytoestrogens.

Benefits

Provides a rich source of protein that supports muscle growth and repair.

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Organic Brown Rice Protein Concentrate
Good

Organic brown rice protein concentrate is a plant-based protein that is often used in vegan supplements. It is less processed than many other protein sources and is free from common allergens. The organic certification indicates a higher quality and absence of synthetic pesticides.

Benefits

Offers a complementary amino acid profile to pea protein, enhancing overall protein quality.

Natural Vanilla Flavor
Bad

Natural vanilla flavor is a catch-all term that can include a variety of flavoring agents derived from natural sources. It is often criticized for its lack of transparency and potential for containing additives. While derived from natural sources, it may still undergo significant processing.

Risks

Potential for containing undisclosed additives or allergens.

Flax Seed Powder
Good

Flax seed powder is a whole food ingredient rich in omega-3 fatty acids and dietary fiber. It is minimally processed and provides additional nutritional benefits beyond protein. The presence of lignans in flax seeds offers antioxidant properties.

Benefits

Supports heart health and digestive health due to its fiber and omega-3 content.

Chia Seed Powder
Good

Chia seed powder is a nutrient-dense ingredient high in omega-3 fatty acids, fiber, and protein. It is minimally processed and adds nutritional diversity to the product. Chia seeds are known for their ability to absorb water and form a gel, which can aid in digestion.

Benefits

Contributes to heart health, satiety, and digestive health.

Sprouted Black Rice Powder
Good

Sprouted black rice powder is a whole grain ingredient that retains more nutrients due to the sprouting process. It is less processed and provides antioxidants, vitamins, and minerals. Sprouting enhances the bioavailability of nutrients and reduces anti-nutrients.

Benefits

Offers antioxidant benefits and supports overall nutritional intake.

Sea Salt
Neutral

Sea salt is used as a seasoning and preservative in food products. It is minimally processed compared to table salt and may contain trace minerals. However, its nutritional impact is limited due to the small quantities typically used.

Risks

Excessive consumption can contribute to high blood pressure.

Benefits

Provides essential sodium for electrolyte balance.

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Potassium Chloride
Neutral

Potassium chloride is often used as a salt substitute to reduce sodium content in foods. It is a source of potassium, an essential mineral for maintaining electrolyte balance. However, its use should be moderated to avoid excessive potassium intake.

Risks

Excessive intake can lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Helps maintain proper electrolyte balance and supports cardiovascular health.

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Fruit & Veggie Blend
Good

The fruit and veggie blend provides a variety of antioxidants, vitamins, and minerals from natural sources. It is minimally processed and enhances the nutritional profile of the product. The diverse range of extracts and powders contributes to overall health benefits.

Benefits

Supports immune health and provides antioxidant protection.

Monk Fruit Extract
Neutral

Monk fruit extract is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit and is considered a healthier alternative to artificial sweeteners. The extract is processed to isolate the sweet compounds, but it remains a natural product.

Benefits

Offers a natural, calorie-free sweetening option.

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Alpha-Galactosidase
Neutral

Alpha-galactosidase is an enzyme that helps break down complex carbohydrates, reducing digestive discomfort. It is often included in supplements to aid digestion, particularly of legumes and cruciferous vegetables. The enzyme is derived from natural sources and is generally considered safe.

Benefits

Supports digestive health by reducing gas and bloating.

Prodigest Enzyme Blend
Neutral

Prodigest enzyme blend is a combination of enzymes designed to support digestion. It is typically derived from natural sources and helps break down various food components. The blend is formulated to enhance nutrient absorption and reduce digestive discomfort.

Benefits

Aids in the digestion of proteins, fats, and carbohydrates.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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