Organic Protein Vanilla Shake
Summary
This protein shake features high-quality, minimally processed ingredients such as almonds, pea protein, and rice protein, which provide a balanced amino acid profile and essential nutrients. The inclusion of Jerusalem artichoke inulin and gluten-free oats adds prebiotic fiber and complex carbohydrates, supporting gut health and sustained energy. The use of natural sweeteners like stevia and the absence of artificial additives contribute to its clean formulation, making it a healthy choice within its category.
At a glance
Key ingredients 10
Filtered WaterNeutral
Filtered water is a neutral ingredient primarily used as a solvent and carrier for other ingredients. It does not contribute any nutritional value or health risks. Its presence ensures the product is in a liquid form suitable for consumption.
See more about Filtered Water →AlmondsGood
Almonds are a good source of healthy fats, protein, and fiber, contributing to heart health and satiety. They are minimally processed and retain their nutritional integrity. Almonds also provide essential vitamins and minerals such as vitamin E and magnesium.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Pea ProteinGood
Pea protein is a plant-based protein source that is rich in essential amino acids and easily digestible. It is minimally processed compared to other protein isolates. Pea protein is a suitable alternative for those avoiding animal-based proteins.
Benefits
Provides a complete amino acid profile and supports muscle growth and repair.
Rice ProteinGood
Rice protein is a plant-based protein that complements pea protein by providing a balanced amino acid profile. It is hypoallergenic and suitable for those with dietary restrictions. Rice protein is minimally processed and retains its nutritional benefits.
Benefits
Offers a hypoallergenic protein source that supports muscle maintenance and growth.
Cane SugarNeutral
Cane sugar is a natural sweetener used to enhance the flavor of the product. It is minimally processed compared to refined sugars. While it provides energy, excessive consumption can lead to health issues such as weight gain.
Risks
Excessive intake may contribute to weight gain and metabolic issues.
Benefits
Provides a natural source of energy and enhances flavor.
Jerusalem Artichoke InulinGood
Jerusalem artichoke inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. It is minimally processed and retains its natural properties. Inulin can also aid in digestion and improve mineral absorption.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Supports digestive health and enhances mineral absorption.
Gluten-Free OatsGood
Gluten-free oats are a source of complex carbohydrates and fiber, supporting sustained energy release and digestive health. They are minimally processed and retain their nutritional value. Oats also provide essential nutrients such as beta-glucans, which support heart health.
Benefits
Rich in beta-glucans that support heart health and provide sustained energy.
Vanilla ExtractNeutral
Vanilla extract is used for flavoring and is derived from vanilla beans. It is minimally processed and adds a natural aroma and taste to the product. While it enhances flavor, it does not contribute significant nutritional benefits.
Benefits
Enhances flavor with a natural aroma and taste.
Himalayan SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides trace minerals and enhances flavor.
Stevia LeafNeutral
Stevia leaf is a natural, zero-calorie sweetener used to reduce sugar content while maintaining sweetness. It is derived from the stevia plant and is minimally processed. Stevia does not impact blood sugar levels, making it suitable for diabetics.
Benefits
Provides sweetness without calories or impact on blood sugar levels.
Processing
Processed Culinary Ingredients
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