At a glance
Summary
This soy protein shake includes beneficial ingredients like a vitamin and mineral blend and sodium ascorbate, which enhance its nutritional profile. However, it contains soy protein isolate, a highly processed ingredient, and natural flavors, which lack transparency and nutritional benefits. The product is moderately processed with a few additives, but it avoids major harmful ingredients like artificial sweeteners or dyes.
Key ingredients 9
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor.
Sodium AscorbateGood
Sodium ascorbate is a form of vitamin C used to preserve freshness and enhance nutritional value. It is an antioxidant that supports immune function and skin health. It is more stable than ascorbic acid in food applications.
Benefits
Provides antioxidant benefits and helps maintain product freshness.
SoymilkNeutral
Soymilk is a plant-based milk alternative made from soybeans and water. It is a source of protein and can be fortified with vitamins and minerals. However, it may not provide the same amino acid profile as animal-based milk.
Risks
Soymilk may contain phytoestrogens, which can affect hormone levels in some individuals.
Benefits
It is lactose-free and can be a good option for those with dairy allergies or lactose intolerance.
Vitamin And Mineral BlendNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Enhances the nutritional profile of the product by providing essential vitamins and minerals.
Dipotassium PhosphateNeutral
Dipotassium phosphate is used as a stabilizer and emulsifier in food products. It helps maintain texture and consistency. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive intake may affect kidney function in susceptible individuals.
Benefits
Helps maintain product stability and texture.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken food products. It is derived from bacterial fermentation and is considered safe for consumption. It helps improve the texture of the product.
Benefits
Improves texture and stability of the product.
Soy Protein IsolateBad
Soy protein isolate is a highly processed form of soy protein. It lacks the complete amino acid profile found in animal-based proteins. The processing can also reduce some beneficial compounds found in whole soybeans.
Risks
May contain phytoestrogens and is often genetically modified.
Benefits
Provides a plant-based protein source for vegetarians and vegans.
Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High intake of sugar can contribute to weight gain and metabolic disorders.
Benefits
Provides a quick source of energy.
Natural FlavorBad
Natural flavors are used to enhance taste but can be derived from complex mixtures. The lack of transparency in sourcing and processing raises concerns. They do not provide nutritional benefits.
Risks
Potential allergens or sensitivities due to undisclosed ingredients.
Benefits
Enhances the flavor profile of the product.
Processing
Processed Foods
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