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Izzio Artisan Bakery Organic Sprouted Seeds

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Common questions

Is Izzio Artisan Bakery Organic Sprouted Seeds healthy?

Izzio Artisan Bakery Organic Sprouted Seeds scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread features a clean ingredient list with organic components such as wheat flour, sourdough starter, and a variety of seeds, which contribute to its nutritional value.

How processed is Izzio Artisan Bakery Organic Sprouted Seeds?

Izzio Artisan Bakery Organic Sprouted Seeds is NOVA Group 3: Processed Foods.

Which ingredients drive Izzio Artisan Bakery Organic Sprouted Seeds' score?

In Scout's ingredient-by-ingredient analysis, Organic Flax Seeds, Organic Millet Seeds, Organic Poppy Seeds count in its favor; Organic Sunflower Seeds is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Izzio Artisan Bakery Organic Sprouted Seeds

Izzio Artisan Bakery
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by U Baron Group
Category Bread
Summary

This bread features a clean ingredient list with organic components such as wheat flour, sourdough starter, and a variety of seeds, which contribute to its nutritional value. The use of organic ingredients ensures the absence of synthetic additives, and the inclusion of seeds like flax and pumpkin adds beneficial nutrients. However, as a processed food, its score is capped due to its processing level, despite the high quality of its ingredients.

Key ingredients 8

Organic Flax Seeds
Good

Rich in omega-3 fatty acids and fiber, flax seeds are a nutritious addition that supports heart health.

Organic Millet Seeds
Good

Millet seeds are a good source of magnesium and fiber, contributing positively to a balanced diet.

Organic Poppy Seeds
Good

Poppy seeds add flavor and provide minerals like calcium and iron, supporting overall nutrition.

See more about Organic Poppy Seeds →
Organic Pumpkin Seeds
Good

Pumpkin seeds are rich in magnesium, zinc, and antioxidants, making them a healthy addition.

See more about Organic Pumpkin Seeds →
Organic Honey
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Organic Honey →
Organic Wheat Flour
Neutral

This ingredient is a common base in many baked goods and provides carbohydrates, but it is processed and may lack some nutrients found in whole grains.

See more about Organic Wheat Flour →
Organic Sourdough Starter (Organic Wheat Flour, Water)
Neutral

Used for fermentation, this starter helps improve digestibility and flavor, though it is a processed component.

Organic Sunflower Seeds
Very Bad

While sunflower seeds are nutritious, they are listed as very_bad, indicating potential concerns such as high omega-6 content or processing issues.

See more about Organic Sunflower Seeds →

Processing

Group 3 · Processed

Processed Foods

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