Garden of Life Raw Protein & Greens Powder Vanilla 20g Protein 1.2lb 19.3oz
Summary
This protein powder features high-quality plant-based proteins such as organic pea protein and sprouted beans, which are beneficial for their nutrient density and digestibility. The inclusion of a probiotic supports gut health, but the product contains multiple gums and erythritol, which are common in processed supplements and may be a concern for some consumers. Despite being ultra-processed, the absence of artificial sweeteners and harmful additives contributes positively to its formulation quality.
At a glance
Key ingredients 12
Organic Pea ProteinGood
Organic pea protein is a plant-based protein source that provides a good amino acid profile. It is minimally processed and free from common allergens like dairy and soy. This makes it a suitable option for those seeking a clean, plant-based protein source.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Organic Sprouted Navy BeanGood
Sprouted navy beans are a source of plant-based protein and fiber, contributing to digestive health. The sprouting process enhances nutrient availability and digestibility. This ingredient supports a balanced diet with its high nutrient density.
Benefits
Provides protein, fiber, and essential nutrients, supporting overall health.
Organic Sprouted Lentil BeanGood
Sprouted lentil beans are rich in protein, fiber, and essential nutrients. The sprouting process increases the bioavailability of vitamins and minerals. This ingredient is beneficial for maintaining a healthy diet and supporting muscle growth.
Benefits
Enhances nutrient absorption and supports digestive health.
Organic Sprouted Garbanzo BeanGood
Sprouted garbanzo beans are a nutritious source of protein and fiber. Sprouting improves their digestibility and nutrient content. This ingredient is beneficial for those seeking plant-based protein options.
Benefits
Supports muscle growth and provides essential nutrients.
Organic Cranberry Seed ProteinGood
Cranberry seed protein is a plant-based protein source with antioxidant properties. It is minimally processed and provides essential amino acids. This ingredient supports a healthy diet with its nutrient-rich profile.
Benefits
Offers antioxidant benefits and supports muscle health.
Organic Acacia FiberNeutral
Acacia fiber is a natural prebiotic fiber that supports digestive health. It is derived from the sap of the acacia tree and is minimally processed. This ingredient helps maintain gut health by promoting beneficial bacteria.
Benefits
Supports digestive health and promotes beneficial gut bacteria.
Organic Guar GumNeutral
Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and consistency in food products. This ingredient is generally recognized as safe when consumed in moderation.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Improves texture and consistency in food products.
Organic Carob Bean GumNeutral
Carob bean gum is a natural thickener derived from carob seeds. It is used to stabilize and thicken food products. This ingredient is considered safe and is commonly used in food processing.
Benefits
Enhances texture and stability in food products.
Organic Vanilla FlavorNeutral
Organic vanilla flavor is used to enhance the taste of food products. It is derived from natural sources and is minimally processed. This ingredient provides a pleasant flavor without artificial additives.
Benefits
Enhances flavor naturally without artificial additives.
Organic Stevia ExtractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute and is considered safe for consumption. This ingredient provides sweetness without adding calories.
Benefits
Offers a natural, calorie-free sweetness alternative.
Organic ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is naturally found in some fruits and is well-tolerated by most people. This ingredient provides sweetness with minimal impact on blood sugar levels.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Provides sweetness with minimal calories and glycemic impact.
Lactobacillus PlantarumGood
Lactobacillus plantarum is a probiotic that supports gut health and immune function. It is included in the product to promote a healthy balance of gut bacteria. This ingredient is beneficial for maintaining digestive health and enhancing nutrient absorption.
Benefits
Supports gut health and boosts immune function.
Processing
Ultra-Processed Foods
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