Garden of Life Raw Organic Protein Chocolate 23.4oz (1 lb 7.4 oz / 664g) Powder

Garden of Life
88 Excellent
$47.99 · 28 servings
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Summary

This protein powder features a high-quality blend of organic plant-based proteins, including pea and sprouted brown rice, which are minimally processed and provide a good amino acid profile. The inclusion of beneficial ingredients like flaxseed and chia seed enhances its nutritional value, supporting heart health and digestion. While it contains a processed vanilla flavor, the overall formulation is clean with a limited number of additives, making it a strong choice for those seeking a plant-based protein supplement.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Garden of Life, Inc.
Category Protein Powders

Key ingredients 28

Organic Pea Protein Blend
Good

Organic pea protein blend is a plant-based protein source that provides a good amino acid profile. It is minimally processed and organic, ensuring a cleaner ingredient with fewer contaminants. This blend supports muscle growth and repair, especially for those on plant-based diets.

Benefits

Rich in essential amino acids and supports muscle maintenance and growth.

Organic Sprouted Brown Rice Protein
Good

Organic sprouted brown rice protein is a plant-based protein that is easily digestible and hypoallergenic. The sprouting process enhances nutrient availability and digestibility. It is a suitable protein source for those with dietary restrictions.

Benefits

Provides a complete amino acid profile and is gentle on the digestive system.

Organic Amaranth Sprout
Good

Organic amaranth sprout is a nutrient-dense seed that is high in protein and fiber. Sprouting increases its nutrient absorption and bioavailability. It is a good source of vitamins and minerals, supporting overall health.

Benefits

Rich in protein, fiber, and micronutrients, supporting digestive and overall health.

Organic Flaxseed
Good

Organic flaxseed is a rich source of omega-3 fatty acids and dietary fiber. It is minimally processed, retaining its natural nutrients. Flaxseed supports heart health and aids in digestion.

Benefits

Provides omega-3 fatty acids and fiber, promoting heart health and digestive regularity.

Organic Chia Seed
Good

Organic chia seed is a superfood known for its high omega-3 fatty acid and fiber content. It is minimally processed and retains its natural nutrient profile. Chia seeds support heart health and provide sustained energy.

Benefits

Rich in omega-3s and fiber, supporting cardiovascular health and energy levels.

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Organic Stevia Extract
Neutral

Organic stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without adding calories or sugar. Stevia is generally considered safe and does not significantly impact blood sugar levels.

Benefits

Provides sweetness without calories, suitable for those managing sugar intake.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may lead to increased blood pressure.

Benefits

Provides essential minerals and enhances flavor.

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Organic Coconut Cream
Neutral

Organic coconut cream is a natural source of healthy fats and adds creaminess to the product. It is minimally processed and organic, ensuring a cleaner ingredient. Coconut cream can enhance the texture and flavor of the product.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Adds healthy fats and creaminess, enhancing texture and flavor.

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Organic Guar Gum
Neutral

Organic guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and consistency in food products. Guar gum is generally safe but can cause digestive issues in sensitive individuals.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Improves texture and consistency of food products.

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Bacillus Subtilis
Neutral

Bacillus subtilis is a probiotic bacterium that supports gut health. It is included to enhance the probiotic content of the product. Probiotics can aid in digestion and support immune function.

Benefits

Supports gut health and immune function through probiotic activity.

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Lactobacillus Plantarum
Neutral

Lactobacillus plantarum is a probiotic strain that supports digestive health. It is included to enhance the probiotic profile of the product. This strain can help balance gut flora and improve digestion.

Benefits

Promotes digestive health and balances gut microbiota.

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Lactobacillus Acidophilus
Neutral

Lactobacillus acidophilus is a well-known probiotic that supports gut health. It is included to provide beneficial bacteria for the digestive system. This strain can improve lactose digestion and enhance immune function.

Benefits

Supports gut health and aids in lactose digestion.

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Lactobacillus Paracasei
Neutral

Lactobacillus paracasei is a probiotic strain that aids in maintaining a healthy gut microbiome. It is included to support digestive health and immune function. This strain can help reduce the risk of gastrointestinal infections.

Benefits

Supports digestive health and enhances immune response.

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Lactobacillus Rhamnosus
Neutral

Lactobacillus rhamnosus is a probiotic that supports gut and immune health. It is included to enhance the probiotic content of the product. This strain is known for its ability to survive stomach acid and colonize the intestines.

Benefits

Enhances gut health and supports immune function.

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Lactobacillus Bulgaricus
Neutral

Lactobacillus bulgaricus is a probiotic strain used in yogurt fermentation. It is included to support digestive health and enhance the probiotic profile of the product. This strain can aid in lactose digestion and improve gut health.

Benefits

Supports digestive health and aids in lactose digestion.

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Lactobacillus Gasseri
Neutral

Lactobacillus gasseri is a probiotic strain that supports weight management and gut health. It is included to enhance the probiotic content of the product. This strain may help reduce abdominal fat and improve metabolic health.

Benefits

Supports weight management and gut health.

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Lactobacillus Brevis
Neutral

Lactobacillus brevis is a probiotic strain that supports immune and digestive health. It is included to enhance the probiotic profile of the product. This strain can help improve gut flora balance and support immune function.

Benefits

Supports immune and digestive health.

Bifidobacterium Lactis
Neutral

Bifidobacterium lactis is a probiotic strain that supports digestive and immune health. It is included to enhance the probiotic content of the product. This strain can help improve gut flora balance and support immune function.

Benefits

Supports digestive and immune health.

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Bifidobacterium Bifidum
Neutral

Bifidobacterium bifidum is a probiotic strain that supports gut health and immune function. It is included to enhance the probiotic profile of the product. This strain can help improve digestion and reduce the risk of gastrointestinal infections.

Benefits

Supports gut health and enhances immune response.

Bifidobacterium Longum
Neutral

Bifidobacterium longum is a probiotic strain that supports digestive health and immune function. It is included to enhance the probiotic content of the product. This strain can help improve gut flora balance and support immune function.

Benefits

Supports digestive health and enhances immune response.

Bifidobacterium Infantis
Neutral

Bifidobacterium infantis is a probiotic strain that supports gut health and immune function. It is included to enhance the probiotic profile of the product. This strain can help improve digestion and reduce the risk of gastrointestinal infections.

Benefits

Supports gut health and enhances immune response.

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Bifidobacterium Breve
Neutral

Bifidobacterium breve is a probiotic strain that supports digestive and immune health. It is included to enhance the probiotic content of the product. This strain can help improve gut flora balance and support immune function.

Benefits

Supports digestive and immune health.

Cellulase
Neutral

Cellulase is an enzyme that helps break down cellulose, a component of plant cell walls. It is included to aid in the digestion of plant-based ingredients. This enzyme can improve nutrient absorption from plant foods.

Benefits

Aids in the digestion of plant-based foods, improving nutrient absorption.

Protease
Neutral

Protease is an enzyme that helps break down proteins into amino acids. It is included to aid in protein digestion and absorption. This enzyme can enhance the bioavailability of protein in the product.

Benefits

Enhances protein digestion and absorption, improving bioavailability.

Lipase
Neutral

Lipase is an enzyme that helps break down fats into fatty acids and glycerol. It is included to aid in fat digestion and absorption. This enzyme can improve the bioavailability of fats in the product.

Benefits

Enhances fat digestion and absorption, improving bioavailability.

Papain
Neutral

Papain is a proteolytic enzyme derived from papaya that aids in protein digestion. It is included to enhance the digestive process and improve protein absorption. Papain can also have anti-inflammatory properties.

Benefits

Aids in protein digestion and may have anti-inflammatory effects.

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Bromelain
Neutral

Bromelain is a proteolytic enzyme derived from pineapple that aids in protein digestion. It is included to enhance the digestive process and improve protein absorption. Bromelain can also have anti-inflammatory properties.

Benefits

Aids in protein digestion and may have anti-inflammatory effects.

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Organic Vanilla Flavor
Bad

Organic vanilla flavor is used to enhance the taste of the product but is a processed ingredient. While organic, it is still a flavoring agent that may not provide significant nutritional benefits. The use of flavoring agents can detract from the overall purity of the product.

Risks

May contain additives or processing agents that are not disclosed.

Benefits

Enhances flavor without adding sugar or calories.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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