Garden of Life Raw Organic Protein Chocolate 23.4oz (1 lb 7.4 oz / 664g) Powder
Summary
This protein powder features a high-quality blend of organic plant-based proteins, including pea and sprouted brown rice, which are minimally processed and provide a good amino acid profile. The inclusion of beneficial ingredients like flaxseed and chia seed enhances its nutritional value, supporting heart health and digestion. While it contains a processed vanilla flavor, the overall formulation is clean with a limited number of additives, making it a strong choice for those seeking a plant-based protein supplement.
At a glance
Key ingredients 28
Organic Pea Protein BlendGood
Organic pea protein blend is a plant-based protein source that provides a good amino acid profile. It is minimally processed and organic, ensuring a cleaner ingredient with fewer contaminants. This blend supports muscle growth and repair, especially for those on plant-based diets.
Benefits
Rich in essential amino acids and supports muscle maintenance and growth.
Organic Sprouted Brown Rice ProteinGood
Organic sprouted brown rice protein is a plant-based protein that is easily digestible and hypoallergenic. The sprouting process enhances nutrient availability and digestibility. It is a suitable protein source for those with dietary restrictions.
Benefits
Provides a complete amino acid profile and is gentle on the digestive system.
Organic Amaranth SproutGood
Organic amaranth sprout is a nutrient-dense seed that is high in protein and fiber. Sprouting increases its nutrient absorption and bioavailability. It is a good source of vitamins and minerals, supporting overall health.
Benefits
Rich in protein, fiber, and micronutrients, supporting digestive and overall health.
Organic FlaxseedGood
Organic flaxseed is a rich source of omega-3 fatty acids and dietary fiber. It is minimally processed, retaining its natural nutrients. Flaxseed supports heart health and aids in digestion.
Benefits
Provides omega-3 fatty acids and fiber, promoting heart health and digestive regularity.
Organic Chia SeedGood
Organic chia seed is a superfood known for its high omega-3 fatty acid and fiber content. It is minimally processed and retains its natural nutrient profile. Chia seeds support heart health and provide sustained energy.
Benefits
Rich in omega-3s and fiber, supporting cardiovascular health and energy levels.
Organic Stevia ExtractNeutral
Organic stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without adding calories or sugar. Stevia is generally considered safe and does not significantly impact blood sugar levels.
Benefits
Provides sweetness without calories, suitable for those managing sugar intake.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to increased blood pressure.
Benefits
Provides essential minerals and enhances flavor.
Organic Coconut CreamNeutral
Organic coconut cream is a natural source of healthy fats and adds creaminess to the product. It is minimally processed and organic, ensuring a cleaner ingredient. Coconut cream can enhance the texture and flavor of the product.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Adds healthy fats and creaminess, enhancing texture and flavor.
Organic Guar GumNeutral
Organic guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and consistency in food products. Guar gum is generally safe but can cause digestive issues in sensitive individuals.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Improves texture and consistency of food products.
Bacillus SubtilisNeutral
Bacillus subtilis is a probiotic bacterium that supports gut health. It is included to enhance the probiotic content of the product. Probiotics can aid in digestion and support immune function.
Benefits
Supports gut health and immune function through probiotic activity.
Lactobacillus PlantarumNeutral
Lactobacillus plantarum is a probiotic strain that supports digestive health. It is included to enhance the probiotic profile of the product. This strain can help balance gut flora and improve digestion.
Benefits
Promotes digestive health and balances gut microbiota.
Lactobacillus AcidophilusNeutral
Lactobacillus acidophilus is a well-known probiotic that supports gut health. It is included to provide beneficial bacteria for the digestive system. This strain can improve lactose digestion and enhance immune function.
Benefits
Supports gut health and aids in lactose digestion.
Lactobacillus ParacaseiNeutral
Lactobacillus paracasei is a probiotic strain that aids in maintaining a healthy gut microbiome. It is included to support digestive health and immune function. This strain can help reduce the risk of gastrointestinal infections.
Benefits
Supports digestive health and enhances immune response.
Lactobacillus RhamnosusNeutral
Lactobacillus rhamnosus is a probiotic that supports gut and immune health. It is included to enhance the probiotic content of the product. This strain is known for its ability to survive stomach acid and colonize the intestines.
Benefits
Enhances gut health and supports immune function.
Lactobacillus BulgaricusNeutral
Lactobacillus bulgaricus is a probiotic strain used in yogurt fermentation. It is included to support digestive health and enhance the probiotic profile of the product. This strain can aid in lactose digestion and improve gut health.
Benefits
Supports digestive health and aids in lactose digestion.
Lactobacillus GasseriNeutral
Lactobacillus gasseri is a probiotic strain that supports weight management and gut health. It is included to enhance the probiotic content of the product. This strain may help reduce abdominal fat and improve metabolic health.
Benefits
Supports weight management and gut health.
Lactobacillus BrevisNeutral
Lactobacillus brevis is a probiotic strain that supports immune and digestive health. It is included to enhance the probiotic profile of the product. This strain can help improve gut flora balance and support immune function.
Benefits
Supports immune and digestive health.
Bifidobacterium LactisNeutral
Bifidobacterium lactis is a probiotic strain that supports digestive and immune health. It is included to enhance the probiotic content of the product. This strain can help improve gut flora balance and support immune function.
Benefits
Supports digestive and immune health.
Bifidobacterium BifidumNeutral
Bifidobacterium bifidum is a probiotic strain that supports gut health and immune function. It is included to enhance the probiotic profile of the product. This strain can help improve digestion and reduce the risk of gastrointestinal infections.
Benefits
Supports gut health and enhances immune response.
Bifidobacterium LongumNeutral
Bifidobacterium longum is a probiotic strain that supports digestive health and immune function. It is included to enhance the probiotic content of the product. This strain can help improve gut flora balance and support immune function.
Benefits
Supports digestive health and enhances immune response.
Bifidobacterium InfantisNeutral
Bifidobacterium infantis is a probiotic strain that supports gut health and immune function. It is included to enhance the probiotic profile of the product. This strain can help improve digestion and reduce the risk of gastrointestinal infections.
Benefits
Supports gut health and enhances immune response.
Bifidobacterium BreveNeutral
Bifidobacterium breve is a probiotic strain that supports digestive and immune health. It is included to enhance the probiotic content of the product. This strain can help improve gut flora balance and support immune function.
Benefits
Supports digestive and immune health.
CellulaseNeutral
Cellulase is an enzyme that helps break down cellulose, a component of plant cell walls. It is included to aid in the digestion of plant-based ingredients. This enzyme can improve nutrient absorption from plant foods.
Benefits
Aids in the digestion of plant-based foods, improving nutrient absorption.
ProteaseNeutral
Protease is an enzyme that helps break down proteins into amino acids. It is included to aid in protein digestion and absorption. This enzyme can enhance the bioavailability of protein in the product.
Benefits
Enhances protein digestion and absorption, improving bioavailability.
LipaseNeutral
Lipase is an enzyme that helps break down fats into fatty acids and glycerol. It is included to aid in fat digestion and absorption. This enzyme can improve the bioavailability of fats in the product.
Benefits
Enhances fat digestion and absorption, improving bioavailability.
PapainNeutral
Papain is a proteolytic enzyme derived from papaya that aids in protein digestion. It is included to enhance the digestive process and improve protein absorption. Papain can also have anti-inflammatory properties.
Benefits
Aids in protein digestion and may have anti-inflammatory effects.
BromelainNeutral
Bromelain is a proteolytic enzyme derived from pineapple that aids in protein digestion. It is included to enhance the digestive process and improve protein absorption. Bromelain can also have anti-inflammatory properties.
Benefits
Aids in protein digestion and may have anti-inflammatory effects.
Organic Vanilla FlavorBad
Organic vanilla flavor is used to enhance the taste of the product but is a processed ingredient. While organic, it is still a flavoring agent that may not provide significant nutritional benefits. The use of flavoring agents can detract from the overall purity of the product.
Risks
May contain additives or processing agents that are not disclosed.
Benefits
Enhances flavor without adding sugar or calories.
Processing
Ultra-Processed Foods
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