Garden of Life Raw Protein & Greens Chocolate 20g Protein 1.4lb 22.0oz
Garden of LifeAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This protein powder features a clean formulation with high-quality organic plant-based proteins such as pea and sprouted brown rice, along with nutrient-dense greens like spinach and broccoli. It avoids artificial sweeteners and dyes, using stevia as a natural sweetener, and includes beneficial enzymes and probiotics to support digestion. The minimal use of additives and the focus on organic, whole-food ingredients contribute to its high rating.
Key ingredients 31
Organic SpinachVery Good
Organic spinach is a nutrient-dense leafy green rich in vitamins, minerals, and antioxidants. It is minimally processed and retains its nutritional profile. This ingredient supports overall health and wellness.
Benefits
High in vitamins A, C, and K, and provides antioxidants that support immune function.
Organic BroccoliVery Good
Organic broccoli is a cruciferous vegetable rich in vitamins, minerals, and antioxidants. It is minimally processed and retains its health-promoting properties. This ingredient supports immune function and cellular health.
Benefits
High in vitamin C and antioxidants, supporting immune health and reducing inflammation.
Organic CarrotVery Good
Organic carrots are a root vegetable rich in beta-carotene, fiber, and antioxidants. They are minimally processed and support eye health and immune function. This ingredient is beneficial for overall health and wellness.
Benefits
High in beta-carotene and antioxidants, supporting eye health and immune function.
Organic KaleVery Good
Organic kale is a leafy green vegetable rich in vitamins, minerals, and antioxidants. It is minimally processed and supports detoxification and immune health. This ingredient is beneficial for overall health and wellness.
Benefits
High in vitamins A, C, and K, supporting detoxification and immune health.
Organic Sprouted Brown Rice ProteinGood
Organic sprouted brown rice protein is a plant-based protein that is easily digestible and hypoallergenic. The sprouting process enhances nutrient availability and digestibility. It is a clean protein source for those avoiding animal proteins.
Benefits
Provides a complete amino acid profile and supports muscle maintenance.
Organic Chia ProteinGood
Organic chia protein is derived from chia seeds, which are rich in omega-3 fatty acids, fiber, and protein. It is minimally processed and retains its nutritional benefits. This ingredient supports heart health and digestion.
Benefits
Rich in omega-3 fatty acids and fiber, promoting heart health and digestive wellness.
Organic Alfalfa Grass JuiceGood
Organic alfalfa grass juice is a concentrated source of vitamins, minerals, and chlorophyll. It is minimally processed to preserve its nutritional content. This ingredient supports detoxification and overall health.
Benefits
Provides essential nutrients and supports detoxification processes.
Organic Navy BeanGood
Organic navy beans are a good source of plant-based protein and fiber. They are minimally processed and provide essential nutrients. This ingredient supports digestive health and provides sustained energy.
Benefits
Rich in fiber and protein, promoting digestive health and satiety.
Organic Lentil BeanGood
Organic lentil beans are a nutrient-dense legume providing protein, fiber, and essential minerals. They are minimally processed and support heart health. This ingredient is beneficial for maintaining energy levels and muscle health.
Benefits
High in protein and fiber, supporting heart health and muscle maintenance.
Organic Garbanzo BeanGood
Organic garbanzo beans are a versatile legume rich in protein, fiber, and essential nutrients. They are minimally processed and support digestive health. This ingredient is beneficial for maintaining energy and muscle health.
Benefits
Provides protein and fiber, supporting digestive health and energy levels.
Organic BeetGood
Organic beets are a root vegetable rich in nitrates, fiber, and antioxidants. They are minimally processed and support cardiovascular health. This ingredient is beneficial for improving blood flow and reducing inflammation.
Benefits
Rich in nitrates and antioxidants, promoting cardiovascular health and reducing inflammation.
Lactobacillus PlantarumGood
Lactobacillus plantarum is a probiotic that supports gut health and immune function. It is naturally occurring and beneficial for maintaining a healthy gut microbiome. This ingredient supports digestive health and overall wellness.
Benefits
Supports gut health and immune function by promoting a healthy gut microbiome.
Lactobacillus BulgaricusGood
Lactobacillus bulgaricus is a probiotic that supports digestive health and immune function. It is naturally occurring and beneficial for maintaining a healthy gut microbiome. This ingredient supports overall wellness and digestive health.
Benefits
Promotes a healthy gut microbiome, supporting digestive health and immune function.
Organic Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Organic CacaoNeutral
Organic cacao is a natural source of antioxidants and minerals. It is minimally processed and provides a rich chocolate flavor. This ingredient is neutral in terms of health impact but adds flavor to the product.
Benefits
Provides antioxidants and minerals, enhancing flavor without significant health impact.
Organic Chocolate FlavorNeutral
Organic chocolate flavor is used to enhance the taste of the product. It is derived from natural sources and is minimally processed. This ingredient is neutral in terms of health impact but adds flavor to the product.
Benefits
Enhances flavor without significant health impact.
Organic Tapioca FiberNeutral
Organic tapioca fiber is a natural source of dietary fiber. It is minimally processed and supports digestive health. This ingredient is neutral in terms of health impact but contributes to fiber content.
Benefits
Contributes to dietary fiber intake, supporting digestive health.
Organic Stevia ExtractNeutral
Organic stevia extract is a natural, zero-calorie sweetener. It is derived from the stevia plant and is minimally processed. This ingredient is neutral in terms of health impact and provides sweetness without calories.
Benefits
Provides sweetness without adding calories, suitable for calorie-conscious consumers.
LipaseNeutral
Lipase is an enzyme that aids in the digestion of fats. It is naturally occurring and supports digestive health. This ingredient is neutral in terms of health impact but aids in nutrient absorption.
Benefits
Aids in the digestion and absorption of dietary fats.
ProteaseNeutral
Protease is an enzyme that aids in the digestion of proteins. It is naturally occurring and supports digestive health. This ingredient is neutral in terms of health impact but aids in nutrient absorption.
Benefits
Aids in the digestion and absorption of dietary proteins.
AspergillopepsinNeutral
Aspergillopepsin is an enzyme that aids in the digestion of proteins, particularly gluten. It is derived from natural sources and supports digestive health. This ingredient is neutral in terms of health impact but aids in nutrient absorption.
Benefits
Aids in the digestion of gluten and other proteins, supporting digestive health.
Beta-GlucanaseNeutral
Beta-glucanase is an enzyme that aids in the breakdown of beta-glucans, a type of fiber. It is naturally occurring and supports digestive health. This ingredient is neutral in terms of health impact but aids in nutrient absorption.
Benefits
Aids in the digestion of beta-glucans, supporting fiber breakdown and digestive health.
CellulaseNeutral
Cellulase is an enzyme that aids in the breakdown of cellulose, a type of fiber. It is naturally occurring and supports digestive health. This ingredient is neutral in terms of health impact but aids in nutrient absorption.
Benefits
Aids in the digestion of cellulose, supporting fiber breakdown and digestive health.
BromelainNeutral
Bromelain is an enzyme derived from pineapples that aids in protein digestion. It is naturally occurring and supports digestive health. This ingredient is neutral in terms of health impact but aids in nutrient absorption.
Benefits
Aids in the digestion of proteins, supporting digestive health.
PhytaseNeutral
Phytase is an enzyme that aids in the breakdown of phytic acid, improving mineral absorption. It is naturally occurring and supports digestive health. This ingredient is neutral in terms of health impact but aids in nutrient absorption.
Benefits
Improves mineral absorption by breaking down phytic acid, supporting overall nutrient uptake.
LactaseNeutral
Lactase is an enzyme that aids in the digestion of lactose, a sugar found in milk. It is naturally occurring and supports digestive health. This ingredient is neutral in terms of health impact but aids in nutrient absorption.
Benefits
Aids in the digestion of lactose, supporting those with lactose intolerance.
PapainNeutral
Papain is an enzyme derived from papayas that aids in protein digestion. It is naturally occurring and supports digestive health. This ingredient is neutral in terms of health impact but aids in nutrient absorption.
Benefits
Aids in the digestion of proteins, supporting digestive health.
PeptidaseNeutral
Peptidase is an enzyme that aids in the breakdown of peptides into amino acids. It is naturally occurring and supports digestive health. This ingredient is neutral in terms of health impact but aids in nutrient absorption.
Benefits
Aids in the breakdown of peptides, supporting protein digestion and absorption.
PectinaseNeutral
Pectinase is an enzyme that aids in the breakdown of pectin, a type of fiber. It is naturally occurring and supports digestive health. This ingredient is neutral in terms of health impact but aids in nutrient absorption.
Benefits
Aids in the digestion of pectin, supporting fiber breakdown and digestive health.
HemicellulaseNeutral
Hemicellulase is an enzyme that aids in the breakdown of hemicellulose, a type of fiber. It is naturally occurring and supports digestive health. This ingredient is neutral in terms of health impact but aids in nutrient absorption.
Benefits
Aids in the digestion of hemicellulose, supporting fiber breakdown and digestive health.
XylanaseNeutral
Xylanase is an enzyme that aids in the breakdown of xylan, a type of fiber. It is naturally occurring and supports digestive health. This ingredient is neutral in terms of health impact but aids in nutrient absorption.
Benefits
Aids in the digestion of xylan, supporting fiber breakdown and digestive health.
Processing
Ultra-Processed Foods
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