Kernel Season s Brand Chile Limon Popcorn Seasoning 2.4 oz.
Summary
This popcorn seasoning contains beneficial ingredients like spices, tomato powder, onion powder, and garlic, which offer flavor and potential health benefits due to their antioxidant properties. However, the presence of sugar, a refined carbohydrate, detracts from its nutritional profile by adding calories without essential nutrients. The product's processing level also limits its score, as it is a processed food with added sugar.
At a glance
Key ingredients 8
SpicesGood
Spices like chili pepper add flavor and potential health benefits due to their antioxidant properties. They are minimally processed and can enhance the nutritional profile of foods. Chili peppers, in particular, contain capsaicin, which may have metabolism-boosting effects.
Risks
Some individuals may experience digestive discomfort or allergic reactions to certain spices.
Benefits
Spices are rich in antioxidants and can contribute to improved metabolism and reduced inflammation.
SaltNeutral
Salt is a common seasoning that enhances flavor but provides no significant nutritional benefits. It is refined and lacks the trace minerals found in unrefined salts. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Salt enhances the flavor of foods, making them more palatable.
Lime Juice PowderNeutral
Lime juice powder is a processed ingredient made from lime juice, lime oil, and corn syrup solids. It provides a tangy flavor but is processed and contains added sugars. The presence of corn syrup solids reduces its nutritional value.
Risks
Contains added sugars which can contribute to increased calorie intake and potential metabolic issues.
Benefits
Provides a tangy lime flavor that can enhance the taste of foods.
SugarBad
Sugar is a refined carbohydrate that provides energy but lacks essential nutrients. It is associated with various health issues when consumed in excess, such as obesity and dental cavities. Its inclusion in processed foods contributes to increased calorie content without nutritional benefits.
Risks
Excessive sugar intake is linked to obesity, type 2 diabetes, and dental problems.
Benefits
Provides quick energy but lacks essential nutrients.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain the stability and freshness of foods. It is synthetically produced for commercial use.
Benefits
Acts as a preservative and enhances the tartness of foods.
Tomato PowderGood
Tomato powder is made from dehydrated tomatoes and retains many of the nutrients found in fresh tomatoes. It is a source of vitamins and antioxidants, such as lycopene, which may have health benefits. The dehydration process concentrates these nutrients.
Benefits
Rich in vitamins and antioxidants, contributing to overall health and wellness.
Onion PowderGood
Onion powder is made from dehydrated onions and provides flavor along with some nutritional benefits. It contains antioxidants and compounds that may support heart health. The dehydration process preserves these beneficial compounds.
Benefits
Contains antioxidants and may support heart health.
GarlicGood
Garlic is a flavorful ingredient known for its potential health benefits, including antimicrobial and cardiovascular support. It contains allicin, a compound with antioxidant properties. Fresh or powdered, garlic adds both flavor and health benefits to foods.
Benefits
May support cardiovascular health and has antimicrobial properties.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store