Spring Valley Non GMO Melatonin Sleep Support Dietary Supplement Gummies Strawberry 5 mg 180 Count

68 Fair
$26.75 · 120 count
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Summary

This melatonin supplement contains organic ingredients like tapioca syrup and black carrot juice concentrate, which are generally considered safe. However, the use of natural flavors, which can lack transparency, is a minor concern. The product is moderately processed, but it avoids major harmful additives, making it a relatively clean option for a sleep aid.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Sleep

Key ingredients 5

Organic Tapioca Syrup
Neutral

Organic tapioca syrup is used as a natural sweetener and binder in gummy supplements. It is derived from the cassava root and is considered a cleaner alternative to high fructose corn syrup. However, it provides no significant nutritional benefits beyond its role as a carbohydrate source.

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Organic Sugar
Neutral

Organic sugar is used as a sweetener in many food products, including supplements. Being organic, it is free from synthetic pesticides and fertilizers, which is a positive quality indicator. However, it still contributes to calorie intake without providing additional nutrients.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and dental cavities.

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Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. It helps to stabilize the product and enhance its taste.

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Natural Flavors
Bad

Natural flavors are used to enhance the taste of food products but can be a catch-all term for a variety of substances. The lack of transparency in what constitutes 'natural flavors' can be concerning for consumers seeking to avoid certain additives. This ingredient does not provide any nutritional benefits and may include additives that some consumers prefer to avoid.

Risks

Potential for undisclosed additives that may cause allergic reactions or sensitivities in some individuals.

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Organic Black Carrot Juice Concentrate
Neutral

Organic black carrot juice concentrate is used as a natural coloring agent in food products. It is derived from black carrots and provides a natural alternative to synthetic dyes. While it adds color, it does not contribute significant nutritional value to the product.

Processing

Group 3 · Processed

Processed Foods

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