Natrol Melatonin 5mg Sleep Aid Gummies - Strawberry - 90ct

Common questions

Is Natrol Melatonin 5mg Sleep Aid Gummies - Strawberry - 90ct healthy?

Natrol Melatonin 5mg Sleep Aid Gummies - Strawberry - 90ct scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sleep aid supplement contains melatonin and uses organic ingredients like tapioca syrup and cane sugar, which are generally considered safe.

How processed is Natrol Melatonin 5mg Sleep Aid Gummies - Strawberry - 90ct?

Natrol Melatonin 5mg Sleep Aid Gummies - Strawberry - 90ct is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Natrol Melatonin 5mg Sleep Aid Gummies - Strawberry - 90ct's score?

In Scout's ingredient-by-ingredient analysis, Coconut Oil counts in its favor; Organic Tapioca Syrup, Organic Cane Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Natrol Melatonin 5mg Sleep Aid Gummies - Strawberry - 90ct

68 Fair

Analysis updated July 2026 · How Scout scores

$7.31 · 90 count · $0.08 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 3
Category Sleep
Summary

This sleep aid supplement contains melatonin and uses organic ingredients like tapioca syrup and cane sugar, which are generally considered safe. However, the presence of natural flavors, which lack transparency, and the use of multiple additives contribute to a moderate level of processing. While the product is free from artificial dyes and sweeteners, the formulation could be improved by reducing the number of additives and enhancing ingredient transparency.

Key ingredients 9

Coconut Oil
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Provides a natural, plant-based alternative to synthetic anti-sticking agents.

See more about Coconut Oil →
Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, commonly used to provide structure to gummies. It is a plant-based alternative to gelatin, making it suitable for vegetarians and vegans. It is generally considered safe and has no significant health concerns.

Benefits

May aid in digestion and support gut health due to its fiber content.

See more about Pectin →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add a sour taste and preserve freshness in food products. It is generally recognized as safe when consumed in typical amounts.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Helps preserve the product and enhance flavor naturally.

See more about Citric Acid →
Sodium Citrate
Neutral

Sodium citrate is a salt derived from citric acid, used as an acidity regulator and preservative. It helps maintain the stability and flavor of the product. It is generally considered safe in food applications.

Benefits

Contributes to the product's stability and palatability.

See more about Sodium Citrate →
Elderberry Juice
Neutral

Elderberry juice is used as a natural colorant and may provide some antioxidant properties. It is derived from the elderberry fruit, which is known for its potential immune-supporting benefits. However, in small amounts used for coloring, these benefits may be minimal.

Benefits

May offer antioxidant benefits and a natural source of color.

Carnauba Wax
Neutral

Carnauba wax is a natural wax derived from the leaves of the carnauba palm, used to give gummies a shiny finish. It is considered safe for consumption and is commonly used in food products. It does not contribute to the nutritional value of the product.

Benefits

Provides a natural, plant-based coating to improve product appearance.

See more about Carnauba Wax →
Organic Tapioca Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may contribute to increased blood sugar levels.

Benefits

Provides a source of carbohydrates and energy with a lower glycemic index than some other sweeteners.

See more about Organic Tapioca Syrup →
Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High consumption can lead to increased risk of obesity, diabetes, and dental issues.

Benefits

Offers a natural source of sweetness without artificial additives.

See more about Organic Cane Sugar →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources, but their exact composition is often undisclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives. They are often used to enhance taste without providing nutritional benefits.

Risks

Potential allergens or sensitivities may be present without clear labeling.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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