Natrol Melatonin 5 mg Fast-Dissolve Strawberry30.0ea

Common questions

Is Natrol Melatonin 5 mg Fast-Dissolve Strawberry30.0ea healthy?

Natrol Melatonin 5 mg Fast-Dissolve Strawberry30.0ea scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This melatonin supplement contains several additives such as cellulose gum, dextrose, and maltodextrin, which contribute to its processing level.

How processed is Natrol Melatonin 5 mg Fast-Dissolve Strawberry30.0ea?

Natrol Melatonin 5 mg Fast-Dissolve Strawberry30.0ea is NOVA Group 3: Processed Foods.

Which ingredients drive Natrol Melatonin 5 mg Fast-Dissolve Strawberry30.0ea's score?

In Scout's ingredient-by-ingredient analysis, Soy Polysaccharides, Dextrose, Modified Food Starch are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Natrol Melatonin 5 mg Fast-Dissolve Strawberry30.0ea

68 Fair

Analysis updated July 2026 · How Scout scores

$6.99 · 30 count · $0.23 / count
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At a glance

Beneficial ingredients 0
Harmful ingredients 5
Category Sleep
Summary

This melatonin supplement contains several additives such as cellulose gum, dextrose, and maltodextrin, which contribute to its processing level. The presence of soy polysaccharides and unspecified natural flavors raises concerns due to potential allergens and lack of transparency. While the formulation includes melatonin for sleep support, the overall ingredient quality and presence of fillers affect its rating.

Key ingredients 10

Xylitol
Neutral

Xylitol is a sugar alcohol used as a sweetener, providing a lower-calorie alternative to sugar. It is generally considered safe but can cause digestive issues in some individuals. It does not contribute to tooth decay and may even have dental benefits.

Risks

Excessive consumption can lead to digestive discomfort such as bloating or diarrhea.

Benefits

Xylitol has dental benefits as it does not promote tooth decay and may help reduce cavities.

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Cellulose Gum
Neutral

Cellulose gum is a thickening agent derived from cellulose, a natural component of plant cell walls. It is widely used in food products for its ability to stabilize and thicken without adding calories. It is considered safe for consumption with no significant health concerns.

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Crospovidone
Neutral

Crospovidone is a synthetic polymer used as a disintegrant in tablets to help them dissolve quickly. It is considered safe for use in pharmaceuticals and supplements. There are no significant health concerns associated with its consumption in typical amounts.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is naturally occurring and considered safe for consumption. It does not provide any nutritional benefits.

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Malic Acid
Neutral

Malic acid is a naturally occurring acid used to enhance flavor and acidity in foods. It is found in many fruits and is generally recognized as safe. It can contribute to a tart taste but does not offer significant nutritional benefits.

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Soy Polysaccharides
Bad

Soy polysaccharides are derived from soybeans and used as a fiber source and stabilizer. They may be problematic for individuals with soy allergies or sensitivities. The processing of soy can lead to the presence of anti-nutrients that may affect mineral absorption.

Risks

May cause allergic reactions in individuals sensitive to soy and could interfere with mineral absorption.

Benefits

Provides dietary fiber which can aid in digestion and promote gut health.

Dextrose
Bad

Refined added sugar.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides a quick source of energy due to its rapid absorption.

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Modified Food Starch
Bad

Chemically modified starch additive.

Risks

May impact blood sugar levels if consumed in large quantities.

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Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Can cause rapid spikes in blood sugar levels, which may be a concern for individuals with insulin sensitivity.

See more about Maltodextrin →
Natural Flavor
Bad

Natural flavor is a broad term that can include a variety of flavoring agents derived from natural sources. The lack of specificity can be concerning as it may include additives or allergens. It is often used to enhance taste without providing nutritional value.

Risks

Potential allergens or additives may be present, and the lack of transparency can be concerning for some consumers.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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