Spring Valley Ultra Strength Melatonin Sleep Support Dietary Supplement Vegetarian Gummies  12 mg  60 Count

You might also like

See more

Spring Valley Ultra Strength Melatonin Sleep Support Dietary Supplement Vegetarian Gummies 12 mg 60 Count

60 Fair
$12.98 · 120 count
View on Amazon
Verified Amazon match

Summary

This supplement contains organic ingredients like tapioca syrup and black carrot juice concentrate, which are generally considered safe. However, the presence of natural flavors, which can be highly processed and lack transparency, is a concern. The product is moderately processed, which affects its overall rating, but it does not contain any major harmful additives like artificial dyes or sweeteners.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Sleep

Key ingredients 6

Organic Tapioca Syrup
Neutral

Organic tapioca syrup is used as a natural sweetener and binder in gummy supplements. It is derived from the cassava root and is considered a cleaner alternative to high fructose corn syrup. However, it still contributes to the overall sugar content of the product.

Risks

Excessive consumption may contribute to increased blood sugar levels.

Benefits

Provides a natural source of carbohydrates and is less processed than some other sweeteners.

See more about Organic Tapioca Syrup →
Organic Sugar
Neutral

Organic sugar is used as a sweetener in many food products. It is less processed than conventional sugar and does not contain synthetic pesticides. However, it still contributes to the overall sugar content and caloric intake.

Risks

High sugar intake can lead to weight gain and increased risk of metabolic disorders.

See more about Organic Sugar →
Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, commonly used in gummies to provide structure. It is a plant-based alternative to gelatin, making it suitable for vegetarians. Pectin is generally considered safe and has minimal health concerns.

Benefits

May aid in digestion and support gut health due to its fiber content.

See more about Pectin →
Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in many food products. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion.

Risks

May cause dental erosion if consumed in large quantities.

See more about Citric Acid →
Natural Flavors
Bad

Natural flavors are used to enhance the taste of food products but can be a catch-all term for a variety of substances. The lack of transparency in what constitutes 'natural flavors' can be concerning for consumers seeking to avoid certain additives. They are often highly processed and may contain allergens.

Risks

Potential allergens and lack of transparency in ingredient sourcing.

See more about Natural Flavors →
Organic Black Carrot Juice Concentrate
Neutral

Organic black carrot juice concentrate is used as a natural coloring agent in food products. It is derived from black carrots and provides a natural alternative to synthetic dyes. It is generally considered safe and free from significant health concerns.

Benefits

Provides natural color without synthetic additives.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store