Calm & Relax

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Common questions

Is Calm & Relax healthy?

Calm & Relax scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product 'Calm & Relax' contains basic ingredients like white rice flour and hypromellose, which are common in supplement formulations but do not contribute to the supplement's efficacy.

How processed is Calm & Relax?

Calm & Relax is NOVA Group 3: Processed Foods.

Which ingredients drive Calm & Relax's score?

In Scout's ingredient-by-ingredient analysis, Maltodextrin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Calm & Relax

60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Sleep
Summary

The product 'Calm & Relax' contains basic ingredients like white rice flour and hypromellose, which are common in supplement formulations but do not contribute to the supplement's efficacy. The presence of maltodextrin as a filler is a concern, as it is often used in processed foods and can affect the overall quality of the supplement. Additionally, the lack of active ingredients specifically targeting sleep or relaxation reduces its effectiveness compared to other supplements in the category.

Key ingredients 5

White Rice Flour
Neutral

White rice flour is primarily used as a filler or binder in supplements. It is a refined carbohydrate with minimal nutritional value. It does not provide significant health benefits or risks in small quantities.

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Hypromellose
Neutral

Hypromellose is a plant-derived cellulose used as a capsule material or thickener. It is generally considered safe and inert in the body. It does not contribute any nutritional value or health risks.

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Magnesium Stearate
Neutral

Magnesium stearate is a common flow agent used in supplement manufacturing. It is generally recognized as safe in small amounts. It does not provide nutritional benefits but aids in the manufacturing process.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent in supplements. It is considered safe and inert in small quantities. It does not offer nutritional benefits but helps maintain product consistency.

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Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Maltodextrin →

Processing

Group 3 · Processed

Processed Foods

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