At a glance
Summary
This cream cheese is moderately processed, containing stabilizers like carob bean, xanthan, and guar gums, which are used to improve texture but offer no nutritional benefits. While it includes beneficial ingredients such as pasteurized milk and cream, the presence of sorbic acid as a preservative and the level of processing limit its score. The product's ingredient list is relatively clean, but the processing level prevents a higher rating.
Key ingredients 6
Pasteurized milk and creamGood
Pasteurized milk and cream are primary sources of calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. These ingredients provide essential nutrients and contribute to the creamy texture of the cheese.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for developing the characteristic flavor and texture of cheese.
WheyNeutral
Whey is a byproduct of cheese production and a source of protein. It is often used to enhance the protein content of dairy products. While it provides protein, it is not as nutrient-dense as whole milk or cream.
Risks
May cause digestive issues for individuals with lactose intolerance.
Benefits
Provides additional protein, which can be beneficial for muscle repair and growth.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese. It is a common ingredient in processed foods. While necessary for flavor, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Stabilizers (carob bean and/or xanthan and/or guar gums)Bad
Stabilizers like carob bean, xanthan, and guar gums are used to improve texture and shelf life. They are highly processed and can cause digestive issues in some individuals. While they enhance texture, they do not provide nutritional benefits.
Risks
May cause digestive discomfort or allergic reactions in sensitive individuals.
Benefits
Improves texture and stability of the product.
Sorbic acidBad
Processed additive flagged under Scout's ingredient doctrine.
Benefits
Prevents spoilage by inhibiting mold and yeast growth.
Processing
Processed Foods
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