Crumbled Feta
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This crumbled feta cheese is made from pasteurized milk, salt, cheese cultures, and microbial enzymes, with potato starch added to prevent caking. The ingredient list is relatively clean, with no harmful additives or seed oils, but the presence of potato starch and its processing level slightly reduce its score. Overall, it offers a good balance of protein and essential nutrients, making it a healthy choice within its category.
At a glance
Key ingredients 5
Pasteurized MilkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It serves as a base for cheese cultures to develop flavor and texture.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Pasteurization ensures safety by reducing the risk of bacterial contamination.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the growth of bacteria during fermentation. While necessary for taste, excessive consumption can contribute to high blood pressure.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular issues if consumed in excess.
Benefits
Enhances flavor and acts as a preservative, contributing to the cheese's shelf life and safety.
Cheese CulturesNeutral
Cheese cultures are essential for developing the flavor and texture of cheese. They consist of beneficial bacteria that ferment lactose into lactic acid. The specific strains used can vary, impacting the final taste and texture.
Benefits
Promotes the development of flavor and texture in cheese, contributing to its unique characteristics.
Microbial EnzymesNeutral
Microbial enzymes are used in cheese making to coagulate milk, forming curds. They are an alternative to animal rennet, making the cheese suitable for vegetarians. These enzymes are derived from microbial sources, ensuring consistent quality.
Benefits
Facilitates the cheese-making process by coagulating milk, and is suitable for vegetarian diets.
Potato StarchNeutral
Potato starch is added to prevent caking in crumbled cheese products. It is a natural carbohydrate derived from potatoes. While it serves a functional purpose, it does not contribute significant nutritional value.
Benefits
Prevents caking and clumping in cheese, ensuring a consistent texture.
Processing
Processed Foods
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