At a glance
Summary
This juice is primarily composed of apple juice concentrate and filtered water, providing natural sugars and some vitamins. However, it is considered ultra-processed due to the use of concentrated ingredients and added acids, which limits its score. The presence of beneficial ingredients like vitamin C is positive, but the processing level and high natural sugar content moderate its overall healthiness.
Key ingredients 6
Apple Juice ConcentrateGood
Apple juice concentrate provides natural sugars and some vitamins, contributing to the flavor and nutritional profile of the juice. It is derived from apples, which are a source of antioxidants and vitamin C. The concentration process may reduce some nutrients, but it retains the natural sweetness and flavor of apples.
Risks
Excessive consumption may lead to high sugar intake, which can be a concern for blood sugar levels.
Benefits
Contains natural fruit sugars and some vitamins, offering a source of quick energy and antioxidants.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that helps protect the body from oxidative stress. It is added to juices to enhance nutritional value and prevent oxidation. Vitamin C is essential for immune function and skin health.
Benefits
Provides antioxidant benefits and supports immune health.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the beverage. It is free from contaminants and additives, providing a clean medium for other ingredients. There are no significant health impacts associated with filtered water in this context.
See more about Filtered Water →Calcium LactateNeutral
Calcium lactate is used to fortify beverages with calcium, supporting bone health. It is a salt derived from lactic acid and calcium, commonly used in food products. While it adds nutritional value, it does not significantly alter the taste or quality of the juice.
Benefits
Provides a source of calcium, which is essential for maintaining strong bones and teeth.
Calcium GluconateNeutral
Calcium gluconate is another form of calcium used to enhance the nutritional profile of the juice. It is a calcium salt of gluconic acid, often used in food fortification. It is well-tolerated and does not affect the flavor of the beverage.
Benefits
Contributes to the calcium content of the juice, supporting bone health.
Malic AcidNeutral
Malic acid is a naturally occurring acid in fruits, used to enhance the tartness and flavor of the juice. It is commonly used in food products to balance sweetness and add a refreshing taste. It is generally recognized as safe when used in food products.
Benefits
Enhances the flavor profile of the juice, providing a pleasant tartness.
Processing
Ultra-Processed Foods
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