Dymatize Pre Workout Energy Supplement Powder - Peach Mango - 13oz/30 Servings: Dieting & Sports Supplements

65 Fair
$21.95 · 30 servings
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Summary

This pre-workout supplement contains beneficial ingredients like L-citrulline, BCAAs, and beet juice, which support athletic performance and cardiovascular health. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, detracts from its overall formulation quality. The product's processing level is moderate, with a mix of beneficial and concerning ingredients.

At a glance

Beneficial ingredients 6
Harmful ingredients 2
Category Energy Pre Workout

Key ingredients 12

Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in many food products. It is naturally found in citrus fruits and is generally recognized as safe. However, it does not provide significant nutritional benefits.

Risks

Excessive consumption may cause tooth enamel erosion.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers. They do not provide nutritional benefits and may contain allergens.

Risks

Potential allergenicity and lack of transparency in ingredient sourcing.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric, which raises concerns about its long-term health effects. While it is FDA-approved, some studies suggest it may affect gut health.

Risks

May impact gut microbiota and cause digestive issues in sensitive individuals.

Benefits

Provides sweetness without adding calories, which can be beneficial for weight management.

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Beta Carotene
Good

Beta carotene is a precursor to vitamin A and acts as an antioxidant. It is naturally found in colorful fruits and vegetables and supports eye health. It is beneficial for its role in immune function and skin health.

Risks

High doses may cause carotenemia, a harmless condition causing yellowing of the skin.

Benefits

Supports vision, immune function, and acts as an antioxidant.

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Beet Juice
Good

Beet juice is rich in nitrates, which can improve blood flow and athletic performance. It is a natural source of antioxidants and vitamins. Regular consumption may support cardiovascular health.

Risks

May cause beeturia, a harmless condition where urine turns pink or red.

Benefits

Enhances athletic performance and supports cardiovascular health.

Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is naturally occurring and generally recognized as safe. It does not contribute any nutritional value.

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Sunflower Lecithin
Neutral

Sunflower lecithin is used as an emulsifier to improve texture and mixability. It is derived from sunflower seeds and is considered a safer alternative to soy lecithin. It does not provide significant nutritional benefits.

Benefits

May support brain health due to its phospholipid content.

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L-Theanine
Good

L-theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It may enhance cognitive function and reduce stress. It is often used in combination with caffeine to improve focus.

Benefits

Promotes relaxation and enhances cognitive function.

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L-Tyrosine
Good

L-tyrosine is an amino acid that supports the production of neurotransmitters. It may improve mental performance under stress and enhance mood. It is beneficial for cognitive health and stress management.

Benefits

Supports neurotransmitter production and cognitive health.

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L-Citrulline
Good

L-citrulline is an amino acid that may improve blood flow and exercise performance. It is converted into L-arginine in the body, enhancing nitric oxide production. It is beneficial for cardiovascular health and athletic performance.

Benefits

Enhances blood flow and exercise performance.

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Caffeine
Neutral

Caffeine is a natural stimulant that enhances alertness and focus. It is commonly consumed in coffee and tea and is generally safe in moderate amounts. It does not provide nutritional benefits but can improve physical and mental performance.

Risks

Excessive intake may lead to jitteriness, insomnia, and increased heart rate.

Benefits

Enhances alertness and physical performance.

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BCAAs
Good

Branched-chain amino acids (BCAAs) are essential nutrients that support muscle growth and recovery. They are particularly beneficial for athletes and those engaging in intense physical activity. BCAAs can reduce muscle soreness and improve exercise performance.

Benefits

Supports muscle growth and reduces exercise-induced muscle damage.

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Processing

Group 3 · Processed

Processed Foods

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