Dymatize Pre Workout Energy Supplement Powder - Peach Mango - 13oz/30 Servings: Dieting & Sports Supplements
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This pre-workout supplement contains beneficial ingredients like L-citrulline, BCAAs, and beet juice, which support exercise performance and recovery. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, detracts from its overall health profile. The inclusion of sunflower lecithin as an emulsifier adds to the processing level, impacting the score.
Key ingredients 12
Beta CaroteneGood
Beta carotene is a precursor to vitamin A and acts as an antioxidant. It is naturally found in colorful fruits and vegetables. It supports vision and immune function.
Risks
High doses can lead to carotenemia, a harmless condition causing yellowing of the skin.
Benefits
Supports eye health and immune function due to its role as a vitamin A precursor.
Beet JuiceGood
Beet juice is rich in nitrates, which can improve blood flow and exercise performance. It is a natural source of antioxidants and nutrients. It is often used in sports supplements for its performance-enhancing effects.
Risks
May cause beeturia, a harmless condition where urine turns pink or red.
Benefits
Enhances exercise performance and supports cardiovascular health due to its nitrate content.
L-TheanineGood
L-theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It is often used to enhance focus and reduce stress. It is considered safe and beneficial for mental clarity.
Benefits
Promotes relaxation and mental clarity, often used to enhance focus and reduce stress.
L-TyrosineGood
L-tyrosine is an amino acid that supports the production of neurotransmitters. It is beneficial for cognitive function and stress management. It is often included in supplements for its potential to enhance mental performance.
Risks
High doses may cause headaches or nausea.
Benefits
Supports cognitive function and stress management by aiding neurotransmitter production.
L-CitrullineGood
L-citrulline is an amino acid that enhances nitric oxide production, improving blood flow. It is commonly used in sports supplements to boost exercise performance. It is considered safe and effective for enhancing endurance.
Benefits
Enhances exercise performance and endurance by improving blood flow.
BCAAsGood
BCAAs (branched-chain amino acids) are essential nutrients that support muscle growth and recovery. They are commonly used in sports supplements for their role in reducing muscle soreness. They are beneficial for athletes and active individuals.
Benefits
Supports muscle growth and recovery, reducing muscle soreness after exercise.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide significant nutritional benefits.
Risks
Excessive consumption may cause stomach upset or tooth enamel erosion.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping. It is naturally occurring and generally recognized as safe. It does not contribute any nutritional value.
See more about Silicon Dioxide →CaffeineNeutral
Caffeine is a stimulant that enhances alertness and performance. It is widely consumed and generally recognized as safe in moderate amounts. It is included in supplements for its energy-boosting effects.
Risks
Excessive intake can lead to jitteriness, insomnia, or increased heart rate.
Benefits
Enhances alertness and performance, commonly used for its energy-boosting effects.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They lack transparency and can contain numerous additives. The lack of disclosure makes it difficult to assess their health impact.
Risks
Potential for allergic reactions or sensitivities due to undisclosed components.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered and may affect gut health. Long-term health impacts are still under study.
Risks
May alter gut microbiota and cause digestive issues in some individuals.
Benefits
Provides sweetness without adding calories, which can be beneficial for weight management.
Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier to improve texture and mixability. It is a processed ingredient derived from sunflower seeds. While less concerning than seed oils, it still lacks significant nutritional benefits.
Risks
May cause digestive issues in sensitive individuals.
Benefits
Improves texture and mixability of products without significant nutritional benefits.
Processing
Processed Foods
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