BULK Clinically Dosed Pre-Training Formula

TRANSPARENT LABS
78 Good
$54.99 · 30 servings
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Summary

This pre-workout supplement features high-quality, bioavailable ingredients such as Pyridoxal-5-Phosphate, Methylcobalamin, and Zinc Chelate, which enhance absorption and effectiveness. The use of natural caffeine from green coffee bean and the inclusion of beneficial compounds like Citrulline Malate and Beta-Alanine support exercise performance. However, the presence of 'natural flavors' introduces some uncertainty due to potential undisclosed additives, which slightly impacts the overall score.

At a glance

Beneficial ingredients 15
Harmful ingredients 1
Owned by Nutra Holdings
Category Energy Pre Workout

Key ingredients 23

Vitamin B6
Very Good

Vitamin B6 is essential for protein metabolism and cognitive development. It is provided in the active form Pyridoxal-5-Phosphate, which is readily utilized by the body. This form enhances absorption and effectiveness compared to other forms.

Benefits

Supports energy metabolism and brain health.

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Vitamin B12
Very Good

Vitamin B12 is crucial for nerve function and the production of DNA and red blood cells. Methylcobalamin is a bioactive form that is easily absorbed and utilized by the body. This form is preferred for its superior bioavailability.

Benefits

Essential for energy production and neurological health.

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Zinc
Very Good

Zinc is vital for immune function and enzyme activity. Zinc chelate is a form that enhances absorption and reduces gastrointestinal discomfort. This form is often used in supplements for its high bioavailability.

Risks

Excessive intake may lead to nausea and interfere with copper absorption.

Benefits

Supports immune health and wound healing.

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Sodium
Neutral

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. Derived from Himalayan rock salt, it provides trace minerals. While necessary, excessive intake can lead to hypertension.

Risks

High intake may increase blood pressure and risk of cardiovascular disease.

Benefits

Essential for maintaining hydration and nerve function.

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Potassium
Very Good

Potassium is crucial for heart and muscle function. Potassium chloride is a common form used to replenish electrolytes. It helps counteract the effects of sodium and supports cardiovascular health.

Risks

Excessive intake can lead to hyperkalemia, affecting heart rhythm.

Benefits

Supports muscle function and cardiovascular health.

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Citrulline Malate
Very Good

Citrulline malate enhances nitric oxide production, improving blood flow and exercise performance. The 2:1 ratio is optimal for maximizing benefits. It is popular in pre-workout supplements for its endurance-boosting effects.

Benefits

Improves exercise performance and reduces muscle fatigue.

Beta-Alanine
Good

Beta-alanine increases carnosine levels in muscles, enhancing endurance and reducing fatigue. It is a common ingredient in pre-workout formulas for its performance-enhancing effects. Some users may experience a harmless tingling sensation.

Risks

May cause paresthesia, a tingling sensation, in some individuals.

Benefits

Enhances muscular endurance and reduces fatigue.

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Betaine Anhydrous
Good

Betaine anhydrous supports cellular hydration and muscle endurance. BetaPure™ is a high-quality form known for its purity. It is often used to enhance strength and power output during workouts.

Benefits

Improves muscle endurance and power output.

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Taurine
Good

Taurine is an amino acid that supports cardiovascular health and muscle function. It is often included in energy drinks and supplements for its role in reducing oxidative stress. Taurine also aids in electrolyte balance.

Benefits

Supports heart health and reduces oxidative stress.

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L-Tyrosine
Good

L-Tyrosine is an amino acid that supports cognitive function and stress response. It is used in supplements to enhance focus and mental clarity. This ingredient is beneficial during stressful situations or intense workouts.

Benefits

Enhances focus and cognitive performance.

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Alpha-Glyceryl Phosphoryl Choline
Good

Alpha-GPC is a choline compound that supports cognitive function and mental clarity. It is often used in nootropic supplements for its brain-boosting effects. AlphaSize® is a high-quality form known for its purity.

Benefits

Improves cognitive function and mental clarity.

PurCaf Organic Caffeine
Neutral

PurCaf® organic caffeine is derived from green coffee beans, providing a natural source of caffeine. It is used to enhance alertness and energy levels. Being organic, it is free from synthetic additives.

Risks

Excessive caffeine intake can lead to jitteriness and insomnia.

Benefits

Enhances alertness and energy levels.

L-Theanine
Good

L-Theanine is an amino acid found in tea that promotes relaxation without drowsiness. It is often combined with caffeine to enhance focus and reduce jitteriness. This ingredient is valued for its calming effects.

Benefits

Promotes relaxation and enhances focus.

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Theobromine
Neutral

Theobromine is a compound found in cacao that has mild stimulant effects. It is similar to caffeine but with a gentler impact on the central nervous system. Theobromine is often used to enhance mood and alertness.

Risks

High doses may cause nausea and restlessness.

Benefits

Enhances mood and provides mild stimulation.

Senactiv
Good

Senactiv® is a blend of Panax notoginseng and Rosa roxburghii, known for enhancing energy and recovery. It is used to support muscle health and reduce inflammation. This blend is valued for its adaptogenic properties.

Benefits

Supports energy levels and muscle recovery.

Bioperine
Good

Bioperine® is a black pepper extract that enhances nutrient absorption. It is commonly used in supplements to increase the bioavailability of other ingredients. This extract is known for its role in improving the effectiveness of supplements.

Benefits

Enhances nutrient absorption and bioavailability.

Boron
Good

Boron is a trace mineral that supports bone health and hormone regulation. Boron citrate is a bioavailable form used in supplements. It is beneficial for maintaining healthy bones and cognitive function.

Risks

Excessive intake may lead to toxicity and hormonal imbalances.

Benefits

Supports bone health and hormone balance.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all for various additives. They lack transparency and may contain undisclosed ingredients. This can be concerning for those with allergies or sensitivities.

Risks

Potential for undisclosed allergens or additives.

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Stevia Extract
Neutral

Stevia extract is a natural sweetener derived from the stevia plant. It provides sweetness without calories, making it a popular sugar substitute. Stevia is considered safe and does not impact blood sugar levels.

Benefits

Provides calorie-free sweetness without affecting blood sugar.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered supplements. It is generally recognized as safe and does not affect the nutritional value of the product. This ingredient is common in many food products.

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Calcium Silicate
Neutral

Calcium silicate is used as an anti-caking agent in supplements. It helps maintain the free-flowing nature of powders. This ingredient is considered safe and is widely used in the food industry.

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L-Malic Acid
Neutral

L-Malic acid is used to enhance flavor and improve the taste profile of supplements. It is a naturally occurring compound found in fruits. This ingredient is generally recognized as safe.

Beet Root Powder
Good

Beet root powder is used for its natural color and potential health benefits. It is rich in nitrates, which can enhance blood flow and exercise performance. This ingredient is valued for its natural origin and health-promoting properties.

Benefits

Enhances blood flow and supports exercise performance.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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