John Frieda Volume Lift Shampoo for Natural Fullness for Fine or Flat Hair 8.45 oz

Common questions

Is John Frieda Volume Lift Shampoo for Natural Fullness for Fine or Flat Hair 8.45 oz healthy?

John Frieda Volume Lift Shampoo for Natural Fullness for Fine or Flat Hair 8.45 oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This shampoo contains beneficial ingredients like coco-glucoside and panthenol, which are gentle and nourishing for the hair.

Which ingredients drive John Frieda Volume Lift Shampoo for Natural Fullness for Fine or Flat Hair 8.45 oz's score?

In Scout's ingredient-by-ingredient analysis, Coco-Glucoside, Glyceryl Oleate, Guar Hydroxypropyltrimonium Chloride count in its favor; Sodium Laureth Sulfate, Sodium Benzoate, Phenoxyethanol are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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John Frieda Volume Lift Shampoo for Natural Fullness for Fine or Flat Hair 8.45 oz

65 Fair

Analysis updated July 2026 · How Scout scores

$19.98 · 10 oz · 2 pack · $0.50 / ounce
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At a glance

Beneficial ingredients 11
Harmful ingredients 7
Category Shampoo
Summary

This shampoo contains beneficial ingredients like coco-glucoside and panthenol, which are gentle and nourishing for the hair. However, it also includes sodium laureth sulfate, a harsh surfactant that can strip natural oils, and phenoxyethanol, a preservative associated with potential skin irritation. The presence of synthetic fragrance and hexyl cinnamal, which may cause allergic reactions, further impacts the overall ingredient safety.

Key ingredients 26

Coco-Glucoside
Good

Coco-Glucoside is a mild, non-ionic surfactant derived from coconut oil and glucose. It is known for being gentle on the skin and hair, making it suitable for sensitive skin. It helps to cleanse without stripping natural oils.

Benefits

Provides gentle cleansing properties, maintaining the natural balance of hair and scalp.

See more about Coco-Glucoside →
Glyceryl Oleate
Good

Glyceryl Oleate is an emulsifier and conditioning agent derived from natural oils. It helps to moisturize and smooth the hair, improving manageability. It is considered safe and beneficial for hair care.

Benefits

Improves hair manageability and provides moisturizing benefits.

See more about Glyceryl Oleate →
Guar Hydroxypropyltrimonium Chloride
Good

Guar Hydroxypropyltrimonium Chloride is a conditioning agent derived from guar gum. It helps to reduce static and improve hair texture. It is effective in enhancing hair softness and manageability.

Benefits

Enhances hair softness and reduces static, improving overall hair texture.

See more about Guar Hydroxypropyltrimonium Chloride →
Panthenol
Good

Panthenol, also known as provitamin B5, is used for its moisturizing and conditioning properties. It penetrates the hair shaft, improving moisture retention and elasticity. It is beneficial for maintaining healthy hair.

Benefits

Improves moisture retention and elasticity, promoting healthy hair.

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Hydrolyzed Vegetable Protein
Good

Hydrolyzed Vegetable Protein is used for its conditioning and strengthening properties. It helps to repair and protect hair from damage. It is derived from plant sources and is beneficial for hair health.

Benefits

Strengthens and repairs hair, providing protection against damage.

Hydrolyzed Rice Bran Protein
Good

Hydrolyzed Rice Bran Protein is a conditioning agent that helps to strengthen and volumize hair. It is derived from rice bran and is known for its ability to enhance hair texture. It is beneficial for fine or flat hair.

Benefits

Enhances hair texture and volume, particularly beneficial for fine hair.

Hydrolyzed Soy Protein
Good

Hydrolyzed Soy Protein is used for its conditioning and strengthening properties. It helps to improve hair elasticity and moisture retention. It is derived from soybeans and is beneficial for maintaining healthy hair.

Benefits

Improves hair elasticity and moisture retention, promoting healthy hair.

See more about Hydrolyzed Soy Protein →
Kappaphycus Alvarezii Extract
Good

Kappaphycus Alvarezii Extract, derived from red algae, is used for its moisturizing and conditioning properties. It helps to hydrate and protect hair from environmental stressors. It is beneficial for maintaining healthy hair and scalp.

Benefits

Hydrates and protects hair, supporting overall hair and scalp health.

Laminaria Saccharina Extract
Good

Laminaria Saccharina Extract, derived from brown algae, is used for its moisturizing and soothing properties. It helps to nourish and protect the scalp, promoting healthy hair growth. It is beneficial for maintaining scalp health.

Benefits

Nourishes and protects the scalp, promoting healthy hair growth.

Glycine
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Improves hair texture and manageability.

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Citrus Limon Peel Oil
Good

Citrus Limon Peel Oil is derived from lemon peel and is used for its refreshing scent and potential antimicrobial properties. It can help to invigorate the scalp and provide a pleasant fragrance. It is considered a natural ingredient.

Benefits

Provides a refreshing scent and potential antimicrobial benefits.

Water
Neutral

Water is the primary solvent in this shampoo, providing a base for other ingredients. It is typically purified to remove impurities and ensure safety. No significant interactions or concerns are noted with water in this context.

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Sodium Chloride
Neutral

Sodium Chloride is used to adjust the viscosity of the shampoo. It is a common additive in personal care products. In high concentrations, it can cause dryness or irritation.

Risks

In high concentrations, it may cause dryness or irritation.

See more about Sodium Chloride →
Cocamidopropyl Betaine
Neutral

Cocamidopropyl Betaine is a surfactant and foam booster derived from coconut oil. It is generally considered mild and helps to improve the texture of the shampoo. Some individuals may experience allergic reactions.

Risks

Potential for allergic reactions in sensitive individuals.

Benefits

Enhances foam and texture, contributing to a pleasant user experience.

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Lactic Acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Promotes healthy scalp conditions by maintaining natural acidity.

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Sorbitan Caprylate
Neutral

Sorbitan Caprylate is an emulsifier and preservative derived from sorbitol and caprylic acid. It helps to stabilize formulations and extend shelf life. It is generally considered safe for use in cosmetics.

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Tetrasodium Glutamate Diacetate
Neutral

Tetrasodium Glutamate Diacetate is a chelating agent used to enhance the stability and efficacy of preservatives. It helps to prevent discoloration and degradation of the product. It is considered safe for use in cosmetics.

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Citric Acid
Neutral

Citric Acid is used to adjust the pH of the shampoo, ensuring it is suitable for hair and scalp. It is derived from citrus fruits and is commonly used in personal care products. It helps to maintain product stability.

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Ethylhexylglycerin
Neutral

Ethylhexylglycerin is used as a preservative and skin conditioning agent. It helps to enhance the efficacy of other preservatives and improve skin feel. It is considered safe for use in cosmetics.

Benefits

Enhances preservative efficacy and improves skin feel.

See more about Ethylhexylglycerin →
Sodium Laureth Sulfate
Bad

Sodium Laureth Sulfate is a surfactant used for its cleansing properties. It is known to be harsh and can strip natural oils from the hair and scalp. It is often associated with skin irritation and dryness.

Risks

Potential risks include skin irritation and dryness, especially for sensitive skin.

See more about Sodium Laureth Sulfate →
Sodium Benzoate
Bad

Synthetic preservative that can form benzene in the presence of vitamin C.

Benefits

Maintains product safety and stability by preventing microbial growth.

See more about Sodium Benzoate →
Phenoxyethanol
Bad

Phenoxyethanol is a preservative used to prevent bacterial growth in cosmetics. It is associated with potential skin irritation and allergic reactions in some individuals. It is a synthetic compound and its use is regulated in cosmetics.

Risks

Potential for skin irritation and allergic reactions.

See more about Phenoxyethanol →
Hexyl Cinnamal
Bad

Hexyl Cinnamal is a fragrance ingredient used to impart a floral scent. It is associated with potential allergic reactions and skin sensitization. It is a synthetic compound and its use is regulated in cosmetics.

Risks

Potential for allergic reactions and skin sensitization.

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Limonene
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Potential for skin irritation upon oxidation.

Benefits

Provides a pleasant citrus scent.

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Pinene
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Potential for skin irritation in sensitive individuals.

Benefits

Provides a fresh, pine-like scent.

See more about Pinene →
Fragrance
Very Bad

Fragrance is used to impart a pleasant scent to the product. It is a complex mixture of chemicals, some of which may cause allergic reactions or skin irritation. The specific composition is often undisclosed, leading to potential concerns.

Risks

Potential for allergic reactions and skin irritation due to undisclosed chemical composition.

See more about Fragrance →

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