Muir Glen Chili Starter Mild Diced Tomatoes with Bell Peppers 28oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with organic fire roasted tomatoes, organic bell peppers, and a variety of organic spices, which contribute to its nutritional value and flavor. The absence of harmful additives and the use of organic ingredients enhance its health profile. However, as a processed food, its score is capped due to the level of processing involved.
Key ingredients 12
Organic Fire Roasted TomatoesVery Good
Organic fire roasted tomatoes are a rich source of vitamins and antioxidants. The roasting process enhances flavor and may increase the bioavailability of certain nutrients. Being organic, they are free from synthetic pesticides and fertilizers.
Benefits
Rich in lycopene, which is linked to reduced risk of heart disease and cancer.
Organic Bell PepperVery Good
Organic bell peppers are high in vitamins A and C. They provide antioxidants and are low in calories. Organic farming practices reduce exposure to harmful chemicals.
Benefits
Supports immune health and may reduce the risk of chronic diseases.
Organic Tomato JuiceGood
Organic tomato juice provides essential vitamins and minerals. It is a natural source of vitamin C and potassium. Being organic, it avoids exposure to harmful chemicals.
Benefits
Contains antioxidants that support immune function and heart health.
Organic Red Chili Pepper PureeGood
Organic red chili pepper puree adds flavor and heat with minimal processing. It contains capsaicin, which may have metabolism-boosting properties. Organic certification ensures no synthetic pesticides are used.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Capsaicin may aid in weight management and provide anti-inflammatory effects.
Organic Tomato PasteGood
Organic tomato paste is a concentrated source of nutrients like lycopene. It enhances flavor and nutritional content. Organic certification ensures minimal chemical exposure.
Benefits
High in antioxidants that may protect against certain diseases.
Organic Dried Red Chili PepperGood
Organic dried red chili pepper adds spice and nutritional benefits. It contains capsaicin, which may support metabolism. Organic status ensures no synthetic chemicals are used.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
May aid in digestion and provide anti-inflammatory benefits.
Organic Dehydrated OnionGood
Organic dehydrated onion offers flavor and nutritional benefits. It contains antioxidants and sulfur compounds. Organic certification ensures reduced chemical exposure.
Benefits
May support heart health and immune function.
Organic Garlic PowderGood
Organic garlic powder provides flavor and health benefits. It contains allicin, which may have antimicrobial properties. Organic certification ensures no synthetic pesticides are used.
Benefits
May support cardiovascular health and boost immunity.
Organic SpicesGood
Organic spices like black pepper, oregano, coriander, cumin, and paprika add flavor and potential health benefits. They contain various antioxidants and anti-inflammatory compounds. Organic certification ensures minimal chemical exposure.
Benefits
May support digestion and provide anti-inflammatory effects.
Organic VinegarGood
Organic vinegar adds acidity and flavor with minimal processing. It may have antimicrobial properties and support digestion. Organic certification ensures no synthetic chemicals are used.
Benefits
May aid in digestion and provide antimicrobial benefits.
SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods. Excessive consumption can lead to health issues.
Risks
High sodium intake may contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits. In processed foods, it is often synthetically produced.
Risks
Excessive consumption may cause gastrointestinal discomfort.
Benefits
Helps preserve food and enhance flavor.
Processing
Processed Foods
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