Kitchen & Love s Organic Pulled Jackfruit - Sweet BBQ - 8oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a variety of organic ingredients, including jackfruit, tomato paste, and spices, which contribute to its nutritional value and flavor. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is processed, which limits its score, but the overall clean ingredient list helps maintain a moderate rating.
Key ingredients 11
Organic smoked jackfruit shredsVery Good
Jackfruit is a nutrient-rich fruit that provides dietary fiber and essential vitamins. The organic certification ensures minimal pesticide exposure and higher nutrient retention. Smoking adds flavor without significant health risks.
Benefits
Rich in fiber, which aids digestion and promotes satiety. Contains vitamins A and C, supporting immune function and skin health.
Organic tomato pasteGood
Tomato paste is a concentrated source of lycopene, an antioxidant linked to reduced risk of chronic diseases. Organic certification ensures reduced pesticide exposure. It enhances flavor and nutritional content without added sugars.
Benefits
High in lycopene, which may reduce the risk of heart disease and certain cancers. Provides vitamins C and K, supporting immune and bone health.
Organic onion pasteGood
Onion paste adds flavor and contains antioxidants that support health. Organic onions are grown without synthetic pesticides, enhancing their nutritional profile. It contributes to the savory taste of the product.
Benefits
Contains quercetin, an antioxidant that may reduce inflammation and lower blood pressure. Provides vitamin C and fiber.
Organic garlic pasteGood
Garlic is known for its potential health benefits, including antimicrobial properties. Organic garlic ensures reduced pesticide exposure and higher nutrient content. It enhances flavor and offers health-promoting compounds.
Benefits
Contains allicin, which may support heart health and boost the immune system. Provides antioxidants that help reduce oxidative stress.
Organic smoked chili powderGood
Chili powder adds flavor and contains capsaicin, which may have metabolic benefits. Organic certification ensures reduced pesticide exposure. Smoking enhances flavor without significant health risks.
Benefits
Capsaicin may boost metabolism and reduce appetite. Provides antioxidants that support overall health.
Organic cumin powderGood
Cumin is a spice with potential digestive and antioxidant benefits. Organic certification ensures reduced pesticide exposure. It adds flavor and may support digestive health.
Benefits
May aid digestion and provide antioxidants that support overall health.
Organic coconut vinegarGood
Coconut vinegar is a fermented product that may support gut health. Organic certification ensures minimal processing and absence of synthetic additives. It provides a tangy flavor and potential probiotic benefits.
Benefits
May support gut health due to its probiotic content. Contains acetic acid, which may help regulate blood sugar levels.
Organic arrowroot starchGood
Arrowroot starch is a natural thickener that is easy to digest. Organic certification ensures minimal processing and absence of synthetic additives. It is a gluten-free alternative to cornstarch.
Benefits
Provides a gluten-free thickening option for those with gluten sensitivities. Easy to digest and may support digestive health.
Organic coconut sugarNeutral
Coconut sugar is a natural sweetener with a lower glycemic index than refined sugar. Organic certification ensures minimal processing and absence of synthetic additives. It provides a caramel-like flavor without significant health risks.
Risks
Excessive consumption may contribute to elevated blood sugar levels.
Benefits
Contains trace amounts of minerals like iron and zinc, offering slight nutritional benefits over refined sugar.
SaltNeutral
Salt is a common seasoning that enhances flavor but provides no additional nutritional benefits. It is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function.
Organic sunflower oilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. Organic certification does not mitigate the high omega-6 content. It is considered a less healthy fat compared to alternatives like olive oil.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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