ORGANIC VEGETABLE BROTH
Summary
This organic vegetable broth contains a variety of beneficial ingredients such as carrot juice concentrate, celery juice concentrate, and garlic, all of which are organic and contribute to its nutritional profile. However, the product is considered ultra-processed due to the use of juice concentrates and other processed ingredients, which limits its overall health score. Despite the organic certification and absence of harmful additives, the level of processing impacts its rating.
At a glance
Key ingredients 12
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It is essential for hydration and acts as a solvent for other ingredients. No significant processing concerns are associated with water.
Benefits
Essential for hydration and acts as a solvent for nutrients and flavors.
Carrot Juice ConcentrateGood
Carrot juice concentrate is a concentrated form of carrot juice, providing vitamins and antioxidants. The organic certification ensures minimal pesticide exposure. It adds natural sweetness and nutrients to the broth.
Benefits
Rich in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune function.
Celery Juice ConcentrateGood
Celery juice concentrate provides flavor and nutrients, including vitamins and minerals. The organic nature reduces pesticide exposure. It contributes to the savory profile of the broth.
Benefits
Contains antioxidants and anti-inflammatory compounds that may support overall health.
Sugars (Dextrose)Neutral
Dextrose is a simple sugar used to enhance flavor. Being organic, it is free from synthetic additives. It is used in moderation in this product.
Risks
Excessive consumption of sugars can lead to health issues such as obesity and diabetes.
Benefits
Provides a quick source of energy due to its simple sugar structure.
GarlicGood
Garlic is a flavorful ingredient known for its health benefits, including antimicrobial properties. The organic certification ensures it is free from harmful pesticides. It enhances the flavor profile of the broth.
Benefits
Contains compounds like allicin, which may support heart health and immune function.
Leek Juice ConcentrateGood
Leek juice concentrate adds a mild onion-like flavor and nutrients to the broth. Being organic, it is free from synthetic pesticides. It contributes to the overall nutritional profile of the product.
Benefits
Rich in vitamins and minerals, supporting overall health.
Onion Juice ConcentrateGood
Onion juice concentrate provides flavor and nutrients, including antioxidants. The organic certification ensures minimal pesticide exposure. It enhances the savory taste of the broth.
Benefits
Contains antioxidants that may help reduce inflammation and support immune health.
Tomato PasteGood
Tomato paste is a concentrated source of tomatoes, providing vitamins and antioxidants like lycopene. The organic nature reduces pesticide exposure. It adds depth and richness to the broth.
Benefits
Rich in lycopene, an antioxidant that may support heart health and reduce cancer risk.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt. It enhances the flavor of the broth without the additives found in refined salts.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Mushroom Juice ConcentrateGood
Mushroom juice concentrate adds umami flavor and nutrients to the broth. The organic certification ensures it is free from synthetic pesticides. It contributes to the savory and nutritional profile of the product.
Benefits
Contains vitamins and minerals that support immune function and overall health.
SpicesGood
Spices add flavor and potential health benefits due to their antioxidant properties. The organic nature ensures they are free from synthetic additives. They enhance the complexity and taste of the broth.
Benefits
Rich in antioxidants that may support health and reduce inflammation.
Apple Cider VinegarGood
Apple cider vinegar is known for its potential health benefits, including aiding digestion. The organic certification ensures it is free from synthetic additives. It adds acidity and depth to the flavor profile of the broth.
Benefits
May aid digestion and support metabolic health.
Processing
Ultra-Processed Foods
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