1UP Nutrition CLEAR PROTEIN WHEY ISOLATE LEMON ITALIAN ICE

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Common questions

Is 1UP Nutrition CLEAR PROTEIN WHEY ISOLATE LEMON ITALIAN ICE healthy?

1UP Nutrition CLEAR PROTEIN WHEY ISOLATE LEMON ITALIAN ICE scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein powder features whey protein isolate, a high-quality protein source that supports muscle growth and recovery.

How processed is 1UP Nutrition CLEAR PROTEIN WHEY ISOLATE LEMON ITALIAN ICE?

1UP Nutrition CLEAR PROTEIN WHEY ISOLATE LEMON ITALIAN ICE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive 1UP Nutrition CLEAR PROTEIN WHEY ISOLATE LEMON ITALIAN ICE's score?

In Scout's ingredient-by-ingredient analysis, Whey Protein Isolate, Turmeric Powder count in its favor; Natural Flavor, Sucralose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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1UP Nutrition CLEAR PROTEIN WHEY ISOLATE LEMON ITALIAN ICE

1UP Nutrition
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Protein Powders
Summary

This protein powder features whey protein isolate, a high-quality protein source that supports muscle growth and recovery. However, it includes sucralose, an artificial sweetener that may impact gut health, and natural flavors, which lack transparency. The product is moderately processed with a few additives, but it avoids major harmful ingredients like seed oils or artificial dyes.

Key ingredients 7

Whey Protein Isolate
Very Good

Whey protein isolate is a high-quality protein source with a complete amino acid profile, making it beneficial for muscle repair and growth. It is derived from milk and is processed to remove most fats and lactose, enhancing its protein content. Compared to other protein sources, it is rapidly absorbed and highly bioavailable.

Benefits

Rich in essential amino acids, it supports muscle recovery and growth, and is low in fat and carbohydrates.

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Turmeric Powder
Good

Turmeric powder is known for its anti-inflammatory properties due to the presence of curcumin. It is a natural spice that can provide health benefits beyond its use as a colorant. Its inclusion in small amounts can contribute to overall wellness.

Benefits

Contains curcumin, which has anti-inflammatory and antioxidant properties.

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Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. While it adds a tangy flavor, it does not contribute significant nutritional value.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.

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Tartaric Acid
Neutral

Tartaric acid is used as an acidulant and stabilizer in food products. It is naturally occurring in grapes and bananas and is generally recognized as safe. It contributes to the tartness of the product without adding nutritional value.

Risks

High doses may cause gastrointestinal discomfort, but typical food use levels are safe.

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Food-Grade Anti-Foam Agent
Neutral

Anti-foam agents are used to reduce foaming during processing, ensuring product consistency. They are typically inert and used in small quantities. While they serve a functional purpose, they do not contribute to nutritional value.

Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of compounds, leading to a lack of transparency. They are highly processed and may contain additives not disclosed on the label. This lack of clarity can be concerning for consumers seeking clean labels.

Risks

Potential allergens or undisclosed additives may be present, posing risks for sensitive individuals.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health and insulin response in some individuals. While it is calorie-free, its long-term health effects are still debated.

Risks

May alter gut microbiota and affect insulin sensitivity in some individuals.

Benefits

Provides sweetness without adding calories, which can be beneficial for calorie-restricted diets.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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