1UP Nutrition CLEAR PROTEIN WHEY ISOLATE LEMON ITALIAN ICE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This protein powder features whey protein isolate, a high-quality protein source that supports muscle growth and recovery. However, it includes sucralose, an artificial sweetener that may impact gut health, and natural flavors, which lack transparency. The product is moderately processed with a few additives, but it avoids major harmful ingredients like seed oils or artificial dyes.
Key ingredients 7
Whey Protein IsolateVery Good
Whey protein isolate is a high-quality protein source with a complete amino acid profile, making it beneficial for muscle repair and growth. It is derived from milk and is processed to remove most fats and lactose, enhancing its protein content. Compared to other protein sources, it is rapidly absorbed and highly bioavailable.
Benefits
Rich in essential amino acids, it supports muscle recovery and growth, and is low in fat and carbohydrates.
Turmeric PowderGood
Turmeric powder is known for its anti-inflammatory properties due to the presence of curcumin. It is a natural spice that can provide health benefits beyond its use as a colorant. Its inclusion in small amounts can contribute to overall wellness.
Benefits
Contains curcumin, which has anti-inflammatory and antioxidant properties.
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. While it adds a tangy flavor, it does not contribute significant nutritional value.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Tartaric AcidNeutral
Tartaric acid is used as an acidulant and stabilizer in food products. It is naturally occurring in grapes and bananas and is generally recognized as safe. It contributes to the tartness of the product without adding nutritional value.
Risks
High doses may cause gastrointestinal discomfort, but typical food use levels are safe.
Food-Grade Anti-Foam AgentNeutral
Anti-foam agents are used to reduce foaming during processing, ensuring product consistency. They are typically inert and used in small quantities. While they serve a functional purpose, they do not contribute to nutritional value.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be a catch-all term for a variety of compounds, leading to a lack of transparency. They are highly processed and may contain additives not disclosed on the label. This lack of clarity can be concerning for consumers seeking clean labels.
Risks
Potential allergens or undisclosed additives may be present, posing risks for sensitive individuals.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health and insulin response in some individuals. While it is calorie-free, its long-term health effects are still debated.
Risks
May alter gut microbiota and affect insulin sensitivity in some individuals.
Benefits
Provides sweetness without adding calories, which can be beneficial for calorie-restricted diets.
Processing
Ultra-Processed Foods
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