All-In-One Meal Shake Chocolate Bliss 14.6 oz (414.4 g) 310 Nutrition
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This meal shake contains a mix of beneficial ingredients like organic pumpkin protein, cocoa powder, and various organic greens, which contribute to its nutritional value. However, the presence of pea protein isolate, a heavily processed plant-based protein, and the use of 'natural flavors' detract from its overall healthiness. The product is moderately processed, which limits its score despite the inclusion of several organic and nutrient-rich components.
Key ingredients 12
Organic SpinachVery Good
Organic spinach is a nutrient-dense leafy green. It is rich in vitamins A, C, and K, as well as iron and calcium. Being organic, it is free from synthetic pesticides.
Benefits
Supports bone health and provides antioxidants that reduce oxidative stress.
Organic SpirulinaVery Good
Organic spirulina is a highly nutritious blue-green algae. It is rich in protein, vitamins, and minerals. Its organic certification ensures it is free from contaminants.
Benefits
Boosts immune function and provides anti-inflammatory benefits.
Organic TurmericVery Good
Organic turmeric is a spice known for its anti-inflammatory properties. It contains curcumin, which has been studied for its health benefits. Being organic, it avoids pesticide residues.
Benefits
Supports joint health and may reduce inflammation in the body.
Organic Pumpkin ProteinGood
Organic pumpkin protein is a minimally processed plant protein. It is rich in nutrients and provides a good source of fiber. Being organic, it is free from synthetic pesticides.
Benefits
Contains beneficial nutrients like magnesium and zinc, supporting overall health.
Cocoa PowderGood
Cocoa powder is rich in antioxidants and provides a natural chocolate flavor. It contains flavonoids that may support heart health. The processing retains beneficial compounds.
Risks
Excessive consumption may lead to caffeine-related side effects.
Benefits
Offers antioxidants that can reduce inflammation and improve heart health.
Himalayan Pink SaltGood
Himalayan pink salt is a mineral-rich, unrefined salt. It contains trace minerals that are beneficial for health. Its natural sourcing avoids the additives found in table salt.
Benefits
Provides essential minerals like potassium and magnesium, supporting electrolyte balance.
Coconut Oil CreamerGood
Coconut oil creamer provides healthy fats, including medium-chain triglycerides (MCTs). It is a plant-based alternative to dairy creamers. The fats in coconut oil can support energy levels.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
MCTs in coconut oil can enhance energy and support metabolic health.
Organic Brown Rice Protein ConcentrateNeutral
Brown rice protein concentrate is a plant-based protein with a moderate amino acid profile. It is less processed than isolates but still lacks some essential amino acids. Being organic, it avoids pesticide residues.
Risks
May not provide a complete protein source on its own.
Benefits
Offers a hypoallergenic protein option for those with dairy or soy allergies.
Guar GumNeutral
Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in foods. It is generally recognized as safe in small amounts.
Risks
Excessive consumption may cause digestive issues such as bloating or gas.
Benefits
Helps improve the texture and consistency of food products.
SteviaNeutral
Stevia is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without raising blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Offers a sugar-free sweetening option for those managing blood sugar levels.
Natural FlavorBad
Natural flavors are often a catch-all term for various additives. They can include numerous chemicals and are not always transparent. The lack of specificity makes it difficult to assess safety.
Risks
Potential for allergic reactions or sensitivities due to undisclosed components.
Pea Protein IsolateVery Bad
Pea protein isolate is a heavily processed plant-based protein. It lacks the complete amino acid profile found in animal-based proteins. Its absorption and bioavailability are lower compared to animal proteins.
Risks
May cause digestive discomfort in some individuals due to its processing.
Benefits
Provides a plant-based protein source for those avoiding animal products.
Processing
Processed Culinary Ingredients
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