Vitamin well
Summary
This beverage is primarily composed of spring water with added beneficial ingredients such as elderberry and green tea extracts, which are rich in antioxidants. The inclusion of essential vitamins and minerals further enhances its nutritional profile. The product is minimally processed, with no harmful additives or excessive sugars, making it a healthy choice.
At a glance
Key ingredients 7
Spring WaterNeutral
Spring water is a natural source of hydration and is generally free from contaminants. It is minimally processed, retaining its natural mineral content. No significant health risks or benefits identified for this ingredient.
FructoseNeutral
Fructose is a natural sugar found in fruits and is used as a sweetener. It is less processed than high fructose corn syrup but can contribute to excessive sugar intake if consumed in large amounts. It provides sweetness without the need for artificial sweeteners.
Risks
Excessive consumption may lead to metabolic issues and increased risk of obesity.
Benefits
Provides a natural source of sweetness with a lower glycemic index than glucose.
Citric AcidNeutral
Citric acid is used as an acidity regulator and preservative in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and flavor of the product.
Risks
Excessive consumption may cause dental erosion.
Elderberry ExtractGood
Elderberry extract is rich in antioxidants and has been traditionally used to support immune health. It is minimally processed to retain its beneficial compounds. It may help reduce the severity and duration of cold symptoms.
Benefits
Contains antioxidants that support immune function and overall health.
Green Tea ExtractVery Good
Green tea extract is high in catechins, which are powerful antioxidants. It is derived from green tea leaves and retains most of its beneficial compounds. It may support weight management and improve brain function.
Benefits
Rich in antioxidants that may support metabolic health and cognitive function.
VitaminsVery Good
The inclusion of vitamins D3, E, C, niacin, folic acid, B12, biotin, and pantothenic acid provides essential nutrients that support various bodily functions. These vitamins are crucial for immune health, energy production, and skin health. They are added in bioavailable forms to enhance absorption.
Benefits
Provides essential vitamins that support immune function, energy metabolism, and overall health.
ZincGood
Zinc is an essential mineral that plays a vital role in immune function and wound healing. It is included in a bioavailable form to ensure proper absorption. Adequate zinc intake is important for maintaining a healthy immune system.
Risks
Excessive intake may lead to zinc toxicity, but this is unlikely at typical consumption levels.
Benefits
Supports immune function and contributes to overall health.
Processing
Processed Culinary Ingredients
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