At a glance
Summary
Quiche Lorraine is a processed food with a moderate level of processing, containing ingredients like light cream and eggs, which are beneficial and minimally processed. However, the presence of processed cheese and starches contributes to its processed nature, limiting its score. The product's nutritional profile includes a relatively high fat content, which is typical for quiche, but the overall ingredient quality is mixed due to the processed components.
Key ingredients 7
EggsGood
A highly nutritious whole food providing high-quality protein and essential vitamins and minerals.
See more about Eggs →Light CreamNeutral
A dairy product providing fats and creamy texture, typical for quiche fillings.
Pasteurized Milk Cheese Culture Salt EnzymesNeutral
Standard ingredients used in traditional cheese making.
Potato StarchNeutral
A common plant-based starch used as an anti-caking agent or thickener.
See more about Potato Starch →Corn StarchNeutral
A commonly used starch for texturizing and anti-caking purposes.
See more about Corn Starch →Calcium SulfateNeutral
A mineral salt used as a firming agent or stabilizer in food products.
See more about Calcium Sulfate →DextroseBad
Refined added sugar.
See more about Dextrose →Processing
Processed Foods
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