At a glance
Summary
This product features high-quality ingredients such as certified organic unbleached wheat flour and Asiago cheese, which contribute to its nutritional value. The use of RBST-free milk and the absence of harmful additives enhance its health profile. However, as a processed food, it is subject to a processing score cap, which limits its maximum potential rating.
Key ingredients 7
Certified Organic Unbleached Wheat FlourGood
This is a high-quality flour that retains more nutrients compared to bleached flour. Being organic, it is free from synthetic pesticides and fertilizers. It provides essential carbohydrates and some fiber.
Risks
Potential gluten sensitivity for individuals with celiac disease or gluten intolerance.
Benefits
Provides carbohydrates for energy and some dietary fiber. Organic certification ensures minimal exposure to harmful chemicals.
Asiago CheeseGood
Asiago cheese is a flavorful cheese that provides protein and calcium. It is made from milk and cultures, contributing to its nutritional profile. The fermentation process enhances its digestibility and flavor.
Risks
Contains lactose, which may cause issues for lactose-intolerant individuals.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
Pasteurized RBST Free MilkGood
This milk is free from synthetic hormones, reducing potential health risks. Pasteurization ensures safety by eliminating harmful bacteria. It provides essential nutrients like calcium and vitamin D.
Risks
Contains lactose, which may cause issues for lactose-intolerant individuals.
Benefits
Provides essential nutrients such as calcium and vitamin D, supporting bone health.
CulturesGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for fermentation, contributing to flavor and texture in cheese.
Well WaterNeutral
Well water is a natural source of hydration used in food production. It is typically free from additives and chemicals found in treated water. Its quality depends on the source and local environmental conditions.
Risks
Potential contamination if not properly tested and treated.
Benefits
Provides hydration and is free from chemical additives found in treated water.
SaltNeutral
Salt is used for flavor enhancement and preservation in food products. It is a common ingredient in cheese and bread. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
EnzymesNeutral
Enzymes are used in cheese production to aid in coagulation and flavor development. They are a natural part of the cheese-making process. The specific enzymes used can vary, affecting the cheese's texture and taste.
Benefits
Facilitates cheese production by aiding in coagulation and flavor development.
Processing
Processed Foods
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