At a glance
Summary
This product contains beneficial ingredients such as potatoes, whole eggs, and cheeses, which provide essential nutrients and protein. However, it is categorized as ultra-processed due to the inclusion of processed meats like uncured bacon and the presence of additives. The processing level and the use of processed meat contribute to a moderate score, despite the absence of industrial seed oils or artificial additives.
Key ingredients 8
PotatoesGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Potatoes →Whole EggsGood
Whole eggs are rich in high-quality protein and essential nutrients, making them a beneficial ingredient.
See more about Whole Eggs →Cottage CheeseGood
Cottage cheese provides protein and calcium, supporting muscle and bone health.
Cheddar CheeseGood
Cheddar cheese offers calcium and protein, contributing to bone strength and muscle maintenance.
See more about Cheddar Cheese →OnionGood
Onions contain antioxidants and compounds that may support immune health.
See more about Onion →Monterey Jack CheeseGood
Monterey Jack cheese provides calcium and protein, beneficial for bone and muscle health.
See more about Monterey Jack Cheese →Uncured BaconGood
Uncured bacon offers protein and flavor without added nitrates or nitrites, making it a better processed meat choice.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Sea Salt →Processing
Ultra-Processed Foods
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