E-Lyte Balanced Electrolyte Concentrate 4oz by BodyBio
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This electrolyte concentrate features a clean formulation with essential minerals like potassium, sodium, and magnesium, which are crucial for maintaining fluid balance and muscle function. The absence of artificial additives, sweeteners, or dyes contributes to its high score, reflecting its minimal processing and focus on beneficial ingredients. The use of potassium iodide as a preservative is appropriate and adds nutritional value by providing iodine.
Key ingredients 9
PotassiumVery Good
Potassium is an essential mineral that plays a critical role in maintaining fluid balance and proper muscle function. It is a high-quality active ingredient beneficial for cardiovascular health. Adequate potassium intake can help reduce blood pressure and prevent stroke.
Risks
Excessive potassium intake can lead to hyperkalemia, which may cause heart problems.
Benefits
Supports heart health, muscle function, and fluid balance.
PhosphateGood
Phosphate is important for bone health and energy production as it forms part of ATP, the energy currency of cells. It is a beneficial ingredient in maintaining bone density and metabolic functions. Phosphate also plays a role in buffering acids in the body.
Risks
Excessive phosphate intake can lead to imbalances in calcium levels and affect bone health.
Benefits
Supports bone health and energy metabolism.
SodiumGood
Sodium is a vital electrolyte that helps regulate fluid balance and nerve function. It is essential for maintaining blood pressure and proper muscle contractions. Sodium is crucial for hydration and preventing muscle cramps during physical activity.
Risks
High sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for fluid balance, nerve function, and muscle contractions.
ChlorideGood
Chloride is an essential electrolyte that works with sodium to maintain fluid balance and is a component of stomach acid, aiding digestion. It is beneficial for maintaining proper hydration and acid-base balance in the body. Chloride helps in transmitting nerve impulses.
Benefits
Supports fluid balance, digestion, and nerve function.
MagnesiumGood
Magnesium is a crucial mineral involved in over 300 biochemical reactions in the body, including energy production and muscle function. It is a high-quality active ingredient that supports bone health and reduces muscle cramps. Magnesium also plays a role in regulating blood pressure and glucose levels.
Risks
Excessive magnesium intake can cause diarrhea and abdominal cramping.
Benefits
Supports muscle function, bone health, and energy production.
BicarbonateGood
Bicarbonate acts as a buffer to maintain the pH balance in the body, which is crucial for metabolic processes. It is beneficial for neutralizing excess acid in the stomach and blood. Bicarbonate can also enhance physical performance by delaying fatigue during intense exercise.
Risks
Excessive intake can lead to alkalosis, causing muscle twitching and confusion.
Benefits
Helps maintain pH balance and supports metabolic processes.
SulfateGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Sulfate →Potassium IodideGood
Potassium iodide is used as a preservative and provides iodine, which is essential for thyroid function. It is beneficial for preventing iodine deficiency and supporting metabolic rate. Iodine is crucial for the production of thyroid hormones.
Risks
Excessive iodine intake can lead to thyroid dysfunction.
Benefits
Supports thyroid health and metabolic function.
Purified WaterNeutral
Purified water is used as a base for the solution, ensuring the product is free from contaminants. It is a neutral ingredient with no direct nutritional benefits or risks. It serves as a carrier for the electrolytes in the product.
See more about Purified Water →Processing
Unprocessed or Minimally Processed Foods
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