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Century Tuna Hot & Spicy Style 180 Gram

Common questions

Is Century Tuna Hot & Spicy Style 180 Gram healthy?

Century Tuna Hot & Spicy Style 180 Gram scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality ingredients such as tuna and onion, which are minimally processed and provide essential nutrients like protein and omega-3 fatty acids.

How processed is Century Tuna Hot & Spicy Style 180 Gram?

Century Tuna Hot & Spicy Style 180 Gram is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Century Tuna Hot & Spicy Style 180 Gram's score?

In Scout's ingredient-by-ingredient analysis, Onion, Tuna count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Century Tuna Hot & Spicy Style 180 Gram

Century Tuna
82 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Century Pacific Group, Inc.
Category Canned Foods
Summary

This product features high-quality ingredients such as tuna and onion, which are minimally processed and provide essential nutrients like protein and omega-3 fatty acids. The absence of harmful additives and the use of natural ingredients contribute to its high rating, making it a healthy choice with beneficial properties for heart and muscle health.

Key ingredients 4

Onion
Good

Onion is a natural ingredient known for its flavor-enhancing properties and potential health benefits. It contains antioxidants and compounds that may support heart health. Onions are minimally processed and retain their nutritional value.

Benefits

Rich in antioxidants and may support heart health and immune function.

See more about Onion →
Tuna
Good

Tuna is a high-quality source of protein and omega-3 fatty acids. It is minimally processed and provides essential nutrients. Tuna supports muscle growth and cardiovascular health.

Risks

Potential mercury content is a concern if consumed in large quantities.

Benefits

Excellent source of lean protein and omega-3 fatty acids, beneficial for heart health.

See more about Tuna →
Beef flavor
Neutral

Beef flavor is typically used to enhance the taste of food products. It is often derived from natural or artificial sources and may contain various additives. The specific health impact depends on the source and additives used.

Risks

Potential risks include the presence of artificial additives or allergens.

Ginger
Neutral

Ginger is a spice known for its aromatic and flavor-enhancing properties. It is often used in small quantities and may provide some health benefits. The impact of ginger in this product is likely minimal due to its small proportion.

Benefits

May aid digestion and provide anti-inflammatory effects.

See more about Ginger →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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