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BERLIN NATURAL BAKERY, WHOLE GRAIN SPELT BREAD

Common questions

Is BERLIN NATURAL BAKERY, WHOLE GRAIN SPELT BREAD healthy?

BERLIN NATURAL BAKERY, WHOLE GRAIN SPELT BREAD scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread is made with whole grain spelt flour, which is less processed and retains more nutrients compared to refined flours.

How processed is BERLIN NATURAL BAKERY, WHOLE GRAIN SPELT BREAD?

BERLIN NATURAL BAKERY, WHOLE GRAIN SPELT BREAD is NOVA Group 3: Processed Foods.

Which ingredients drive BERLIN NATURAL BAKERY, WHOLE GRAIN SPELT BREAD's score?

In Scout's ingredient-by-ingredient analysis, Honey, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BERLIN NATURAL BAKERY, WHOLE GRAIN SPELT BREAD

Berlin Natural Bakery
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Berlin Natural Bakery, Inc.
Category Bread
Summary

This bread is made with whole grain spelt flour, which is less processed and retains more nutrients compared to refined flours. The use of honey as a natural sweetener and sea salt adds to its nutritional profile without introducing harmful additives. Despite being processed, the ingredient list is clean and free from artificial additives, allowing it to score well within its category.

Key ingredients 5

Honey
Good

Honey adds natural sweetness and flavor, and provides some antioxidants, making it a beneficial natural sweetener.

See more about Honey →
Sea salt
Good

Sea salt enhances flavor and provides essential minerals, making it a healthier choice compared to processed salts.

See more about Sea salt →
Freshly stone ground ancient whole grain spelt flour (wheat)
Neutral

This ingredient is minimally processed and retains most of its natural nutrients, making it a wholesome choice for bread.

Filtered water
Neutral

Water is essential for dough formation and contains no harmful substances, supporting the bread's basic structure.

See more about Filtered water →
Yeast
Neutral

Baker's/nutritional yeast in standard use — benign.

See more about Yeast →

Processing

Group 3 · Processed

Processed Foods

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