At a glance
Summary
This pita bread is a processed food with a relatively clean ingredient list, primarily consisting of wheat flour, water, and yeast. It contains a small amount of sugar, which is a refined carbohydrate that can contribute to health issues if consumed in excess. The absence of seed oils and artificial additives is positive, but the processing level limits its score.
Key ingredients 7
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Niacin →Malted Barley FlourNeutral
Derived from sprouted barley, commonly used to improve yeast fermentation and dough handling.
See more about Malted Barley Flour →IronNeutral
Essential mineral added to fortify flour and support oxygen transport in the body.
See more about Iron →WaterNeutral
Essential for hydrating the dough and activating yeast.
See more about Water →YeastNeutral
Natural leavening agent used to make the bread rise and create its signature texture.
See more about Yeast →Wheat FlourBad
Refined grain flour stripped of bran and germ.
See more about Wheat Flour →SugarBad
Refined added sugar.
See more about Sugar →Processing
Processed Foods
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