Supremo Italiano Slice Black Olives, 55 Ounce
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product contains black olives, which are a source of healthy monounsaturated fats and antioxidants, contributing to heart health and anti-inflammatory benefits. The ingredient list is short and free from harmful additives, but the presence of ferrous gluconate, a common additive for color retention, indicates a moderate level of processing. While the product is processed, the clean ingredient list supports a relatively high score within its category.
Key ingredients 4
Black olivesGood
Black olives are a source of healthy monounsaturated fats and antioxidants. They are minimally processed and retain most of their natural nutrients. Their consumption is associated with heart health benefits and anti-inflammatory properties.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
WaterNeutral
Water is used as a medium for preserving and processing the olives. It is a neutral ingredient with no direct nutritional impact. Its primary role is to maintain the moisture and texture of the olives.
See more about Water →SaltNeutral
Salt is used as a preservative and flavor enhancer in canned foods. It helps in extending the shelf life of the product. However, excessive consumption of salt can lead to health issues such as hypertension.
Risks
Excessive salt intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative to extend shelf life.
Ferrous gluconateNeutral
Ferrous gluconate is used to stabilize the color of black olives, maintaining their dark appearance. It is a form of iron that is generally recognized as safe in food applications. While it provides iron, the amount in olives is typically not significant for dietary iron intake.
Benefits
Provides a source of iron, although the contribution to daily iron intake is minimal.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.