PIECES & STEMS MUSHROOMS

Common questions

Is PIECES & STEMS MUSHROOMS healthy?

PIECES & STEMS MUSHROOMS scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of mushrooms, which are nutrient-rich and provide essential vitamins and minerals.

How processed is PIECES & STEMS MUSHROOMS?

PIECES & STEMS MUSHROOMS is NOVA Group 3: Processed Foods.

Which ingredients drive PIECES & STEMS MUSHROOMS' score?

In Scout's ingredient-by-ingredient analysis, Mushrooms, Ascorbic Acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from Great Value

See more

PIECES & STEMS MUSHROOMS

Great Value
70 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Walmart
Category Canned Foods
Summary

This product consists primarily of mushrooms, which are nutrient-rich and provide essential vitamins and minerals. The ingredient list is short and clean, with only minimal processing and the addition of safe preservatives like citric acid and ascorbic acid. Despite being processed, the absence of harmful additives and the presence of beneficial ingredients contribute positively to its rating.

Key ingredients 5

Mushrooms
Good

Mushrooms are a low-calorie food rich in vitamins, minerals, and antioxidants. They provide essential nutrients like B vitamins and selenium, which support immune function and cellular health. Their fiber content aids digestion and promotes a healthy gut microbiome.

Benefits

Rich in antioxidants and nutrients that support immune health and reduce inflammation. Contains fiber that aids in digestion and promotes gut health.

See more about Mushrooms →
Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Helps preserve the color and freshness of food products by preventing oxidation.

See more about Ascorbic Acid →
Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In canned foods, it helps maintain moisture and texture.

Benefits

Essential for hydration and maintaining the texture of canned foods.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a source of sodium, which is necessary for fluid balance and nerve function. However, excessive intake can lead to health issues like hypertension.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular disease.

Benefits

Provides essential sodium for maintaining fluid balance and nerve function.

See more about Salt →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and prevent spoilage in canned foods. It is generally recognized as safe when used in food products.

Benefits

Acts as a preservative and flavor enhancer, helping to maintain the quality and taste of canned foods.

See more about Citric Acid →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Canned Foods