Original Philadelphia
PhiladelphiaAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This product is a full-fat soft cheese made with pasteurized milk, providing a good source of protein and calcium. However, it is classified as ultra-processed due to the inclusion of additives like guar gum and citric acid, which are used to stabilize and acidify the product. While the ingredient list is relatively short, the presence of these additives and the processing level limit its health score.
Key ingredients 4
Fullfat soft cheeseGood
Fullfat soft cheese is a source of high-quality protein and calcium. It is made from pasteurized milk, which ensures safety and retains essential nutrients. The fat content provides a rich texture and flavor, making it a satisfying ingredient.
Risks
Excessive consumption may contribute to high saturated fat intake, which can impact heart health.
Benefits
Provides essential nutrients like calcium and protein, which are important for bone health and muscle maintenance.
SaltNeutral
Salt is used to enhance flavor and preserve the cheese. It is a common culinary ingredient with no significant processing concerns. However, it should be consumed in moderation to avoid excessive sodium intake.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular issues.
Guar gumNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause digestive discomfort such as bloating or gas in some individuals.
Citric acidNeutral
Citric acid is used as an acidulant to adjust the pH and enhance flavor. It is a naturally occurring compound found in citrus fruits and is widely used in food processing. It is generally considered safe and has minimal impact on health.
See more about Citric acid →Processing
Ultra-Processed Foods
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