Shop Map Research Get the app
Trader Joe's Grated Parmesan Cheese

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Trader Joe's Grated Parmesan Cheese healthy?

Trader Joe's Grated Parmesan Cheese scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This grated Parmesan cheese contains high-quality Parmesan as its main ingredient, which is a good source of protein and calcium.

How processed is Trader Joe's Grated Parmesan Cheese?

Trader Joe's Grated Parmesan Cheese is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Trader Joe's Grated Parmesan Cheese's score?

In Scout's ingredient-by-ingredient analysis, Parmesan cheese counts in its favor; Powdered cellulose is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

90
Parmesan Cheese Aged 10+ Months
Aplenty
85
ORGANIC PARMESAN CHEESE
Stella
85
Mauro & Gianni Parmesan cheese
Mauro & Gianni
95
Baby Bella Parmesan Garlic Cheese Stuffed Caps
Giorgio

More from Trader Joe's

Trader Joe's Mango 100% Juice Smoothie 55 Trader Joe's Mango 100% Juice Smoothie Trader Joe's All Purpose High Heat Avocado Oil 68 Trader Joe's All Purpose High Heat Avocado Oil Trader Joe's Classic Hummus 34 Trader Joe's Classic Hummus Trader Joe's Natural Spring Water 95 Trader Joe's Natural Spring Water Trader Joe's Bite-Sized Candy Coated Milk Chocolate Candies 15 Trader Joe's Bite-Sized Candy Coated Milk Chocolate Candies Trader Joe's Springle Jangle 8 Trader Joe's Springle Jangle Trader Joe's Gluten Free Crispy Crunchy Chocolate Chip Cookies 45 Trader Joe's Gluten Free Crispy Crunchy Chocolate Chip Cookies Trader Joe's Vanilla Meringues 40 Trader Joe's Vanilla Meringues

See more

Trader Joe's Grated Parmesan Cheese

Trader Joe's
65 Fair

Analysis updated August 2026 · How Scout scores

$19.00 · 8 oz · $2.38 / fluid ounce
View on Amazon
Verified Amazon match

Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Trader Joe's
Category Cheese
Summary

This grated Parmesan cheese contains high-quality Parmesan as its main ingredient, which is a good source of protein and calcium. However, the inclusion of powdered cellulose as an anti-caking agent adds to its processing level, making it an ultra-processed product. While the cheese itself is beneficial, the presence of additives and the level of processing limit its overall health score.

Key ingredients 2

Parmesan cheese
Good

Parmesan cheese is a high-quality source of protein and calcium. It is made from pasteurized part-skim milk, cheese cultures, salt, and microbial enzymes, which are minimally processed. The aging process enhances its flavor and nutritional profile.

Risks

Contains milk, which may be a concern for individuals with lactose intolerance or milk allergies.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. The aging process also contributes beneficial probiotics.

See more about Parmesan cheese →
Powdered cellulose
Bad

Powdered cellulose is used as an anti-caking agent in grated cheese products. It is derived from plant fibers and is considered a processed additive. While it prevents clumping, it does not provide nutritional benefits.

Risks

Excessive consumption of cellulose may lead to digestive discomfort in some individuals.

See more about Powdered cellulose →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Cheese