Kerry Gold Pure Irish Butter - 8oz
Summary
Kerry Gold Pure Irish Butter is made from high-quality pasteurized cream and salt, with minimal processing involved. The use of grass-fed cream enhances its nutritional profile, providing beneficial fatty acids and vitamins. Its simple ingredient list and lack of harmful additives contribute to its high rating.
At a glance
Key ingredients 2
Pasteurized creamGood
Pasteurized cream is a high-quality source of dairy fat, providing essential fatty acids and fat-soluble vitamins. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. Grass-fed sources, like those often used in Irish butter, enhance the nutrient profile with higher omega-3 and CLA content.
Benefits
Rich in fat-soluble vitamins such as A, D, E, and K, and provides beneficial fatty acids that support heart and brain health.
SaltNeutral
Salt is used to enhance flavor and preserve the butter. It is a natural mineral that, in small amounts, is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions, including nerve transmission and muscle contraction.
Processing
Processed Culinary Ingredients
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