Spreadable Butter with Olive Oil
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This spreadable butter with olive oil features high-quality ingredients such as butter and olive oil, both of which are minimally processed and provide beneficial fats. The product has a clean label with a short ingredient list and lacks harmful additives or seed oils, contributing to its favorable processing level. The inclusion of olive oil enhances its nutritional profile, making it a healthier option compared to more processed spreads.
At a glance
Key ingredients 6
ButterGood
Butter is a natural source of saturated fats and fat-soluble vitamins. It is minimally processed and can be a part of a balanced diet when consumed in moderation. Grass-fed butter is particularly rich in beneficial fatty acids and vitamins.
Risks
Excessive consumption of saturated fats may increase the risk of heart disease.
Benefits
Provides fat-soluble vitamins such as A, D, E, and K, and contains butyrate, which supports gut health.
Pasteurized CreamNeutral
Pasteurized cream is used to make butter and provides a rich source of dairy fats. The pasteurization process ensures safety by eliminating harmful bacteria. It lacks the probiotic benefits of raw cream due to heat treatment.
Benefits
Provides a source of dairy fats and contributes to the creamy texture of butter.
MilkNeutral
Milk is a primary ingredient in dairy products and provides essential nutrients like calcium and protein. It is often pasteurized to ensure safety by killing harmful bacteria. The nutritional profile can vary based on the source and processing.
Risks
Lactose intolerance may cause digestive issues for some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a natural mineral that is essential for various bodily functions. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased blood pressure and cardiovascular risk.
Benefits
Essential for maintaining fluid balance and nerve function.
Olive OilVery Good
Olive oil is a high-quality monounsaturated fat with numerous health benefits. It is rich in antioxidants and anti-inflammatory compounds. Cold-pressed olive oil retains more nutrients and beneficial compounds.
Benefits
Supports heart health and provides anti-inflammatory properties due to its high content of monounsaturated fats and antioxidants.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can contribute to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals that may offer additional nutritional benefits compared to regular table salt.
Processing
Processed Culinary Ingredients
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