Fontaine Sante Humm! Roasted Garlic Hummus, 9 Oz

Common questions

Is Fontaine Sante Humm! Roasted Garlic Hummus, 9 Oz healthy?

Fontaine Sante Humm! Roasted Garlic Hummus, 9 Oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This hummus contains beneficial ingredients like chickpeas, tahini, and roasted garlic, which provide protein, healthy fats, and essential nutrients.

How processed is Fontaine Sante Humm! Roasted Garlic Hummus, 9 Oz?

Fontaine Sante Humm! Roasted Garlic Hummus, 9 Oz is NOVA Group 3: Processed Foods.

Which ingredients drive Fontaine Sante Humm! Roasted Garlic Hummus, 9 Oz's score?

In Scout's ingredient-by-ingredient analysis, Cooked chickpeas, Tahini (sesame butter), Roasted garlic count in its favor; Canola oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fontaine Sante Humm! Roasted Garlic Hummus, 9 Oz

Garden Fresh Gourmet
Bioengineered
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Campbell's
Category Dips
Summary

This hummus contains beneficial ingredients like chickpeas, tahini, and roasted garlic, which provide protein, healthy fats, and essential nutrients. However, the presence of canola oil, a highly processed seed oil, detracts from its overall healthiness due to its potential inflammatory effects. The product is moderately processed, which limits its score despite the presence of some nutritious components.

Key ingredients 8

Cooked chickpeas
Good

Cooked chickpeas are a nutritious legume rich in protein and fiber, supporting digestive health and sustained energy.

See more about Cooked chickpeas →
Tahini (sesame butter)
Good

Tahini provides healthy fats and essential nutrients, contributing to heart health and overall well-being.

Roasted garlic
Good

Roasted garlic adds flavor and provides antioxidants that support immune health and overall wellness.

See more about Roasted garlic →
Concentrated lemon juice
Good

Lemon juice enhances flavor and supplies vitamin C, which supports immune function and skin health.

Sea salt
Good

Sea salt adds flavor and essential minerals, but should be consumed in moderation to maintain healthy blood pressure.

See more about Sea salt →
Dehydrated red bell pepper
Good

Red bell peppers are rich in vitamins and antioxidants, supporting immune health and eye health.

Water
Neutral

Water is essential for hydration and helps maintain the consistency of the hummus without adding calories or nutrients.

See more about Water →
Canola oil
Very Bad

Canola oil is highly processed and contains omega-6 fatty acids, which may contribute to inflammation if consumed excessively.

See more about Canola oil →

Processing

Group 3 · Processed

Processed Foods

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