Nuffin CHIVE & ONION DIP

Common questions

Is Nuffin CHIVE & ONION DIP healthy?

Nuffin CHIVE & ONION DIP scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This chive and onion dip contains several beneficial ingredients such as dried onion, chives, and organic garlic, which provide flavor and nutritional benefits.

How processed is Nuffin CHIVE & ONION DIP?

Nuffin CHIVE & ONION DIP is NOVA Group 3: Processed Foods.

Which ingredients drive Nuffin CHIVE & ONION DIP's score?

In Scout's ingredient-by-ingredient analysis, Dried Onion, Sea Salt, Chives count in its favor; Maltodextrin, Canola Oil, Organic Cane Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Nuffin CHIVE & ONION DIP

Nuffin
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 12
Harmful ingredients 3
Category Dips
Summary

This chive and onion dip contains several beneficial ingredients such as dried onion, chives, and organic garlic, which provide flavor and nutritional benefits. However, the presence of canola oil, a highly processed seed oil, significantly impacts the healthiness of the product due to its potential inflammatory effects. Additionally, the dip is processed, which limits its score despite the inclusion of some organic and minimally processed components.

Key ingredients 19

Dried Onion
Good

Dried onion is a concentrated source of flavor and nutrients. It retains many of the beneficial compounds found in fresh onions, such as antioxidants. The drying process preserves these compounds while extending shelf life.

Benefits

Contains antioxidants and compounds that may support immune health and reduce inflammation.

See more about Dried Onion →
Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The presence of trace minerals can provide additional health benefits.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance.

See more about Sea Salt →
Chives
Good

Chives are a flavorful herb that adds a mild onion-like taste. They are rich in vitamins A and C and contain antioxidants. The fresh, organic nature of chives enhances their nutritional profile.

Benefits

Rich in vitamins and antioxidants that support immune function and overall health.

See more about Chives →
Dried Roasted Garlic
Good

Dried roasted garlic provides a rich, savory flavor and retains many of the health benefits of fresh garlic. It contains antioxidants and compounds that support cardiovascular health. The roasting process enhances flavor while preserving beneficial compounds.

Benefits

Contains antioxidants and compounds that may support heart health and reduce inflammation.

Cream
Good

Cream is a dairy product rich in fats and provides a smooth texture and rich flavor. It contains fat-soluble vitamins and is less processed than many other ingredients. The presence of healthy fats can support nutrient absorption.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Provides a source of healthy fats and fat-soluble vitamins.

See more about Cream →
Organic Onion
Good

Organic onion is a nutrient-rich vegetable that provides flavor and health benefits. It contains antioxidants and compounds that support immune health. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Rich in antioxidants and compounds that may support immune health and reduce inflammation.

See more about Organic Onion →
Organic Roasted Garlic
Good

Organic roasted garlic offers a rich flavor and retains health benefits similar to fresh garlic. It contains antioxidants and compounds that support cardiovascular health. The organic nature ensures it is free from synthetic pesticides.

Benefits

Contains antioxidants and compounds that may support heart health and reduce inflammation.

See more about Organic Roasted Garlic →
Organic Garlic
Good

Organic garlic is a potent source of flavor and health benefits. It contains antioxidants and sulfur compounds that support immune and cardiovascular health. Being organic, it is free from synthetic pesticides.

Benefits

Rich in antioxidants and sulfur compounds that support immune and cardiovascular health.

See more about Organic Garlic →
Organic Black Pepper
Good

Organic black pepper is a spice that enhances flavor and has health benefits. It contains piperine, which may enhance nutrient absorption. Being organic, it is free from synthetic pesticides.

Benefits

Contains piperine, which may enhance nutrient absorption and provide antioxidant benefits.

See more about Organic Black Pepper →
Organic White Pepper
Good

Organic white pepper is a spice that adds flavor and has potential health benefits. It contains piperine, which may enhance nutrient absorption. Being organic, it is free from synthetic pesticides.

Benefits

Contains piperine, which may enhance nutrient absorption and provide antioxidant benefits.

See more about Organic White Pepper →
Organic Chives
Good

Organic chives are a flavorful herb rich in vitamins and antioxidants. They provide a mild onion-like taste and support immune health. Being organic, they are free from synthetic pesticides.

Benefits

Rich in vitamins and antioxidants that support immune function and overall health.

See more about Organic Chives →
Organic Parsley
Good

Organic parsley is a nutrient-rich herb that adds flavor and health benefits. It contains vitamins A, C, and K, and antioxidants. Being organic, it is free from synthetic pesticides.

Benefits

Rich in vitamins and antioxidants that support overall health and immune function.

See more about Organic Parsley →
Corn Starch
Neutral

Corn starch is a common thickening agent derived from corn. It is highly processed and primarily used for texture enhancement. It does not provide significant nutritional benefits.

Risks

May contribute to blood sugar spikes if consumed in large quantities.

Benefits

Useful for improving texture and consistency in food products.

See more about Corn Starch →
Butter Powder
Neutral

Butter powder is a dehydrated form of butter, providing flavor and fat content. It is processed to remove moisture, extending shelf life. While it offers some flavor, it lacks the full nutritional profile of fresh butter.

Risks

Contains saturated fats, which should be consumed in moderation.

Benefits

Adds rich flavor and fat content to food products.

Salt
Neutral

Salt is a common seasoning and preservative. It is essential for flavor enhancement and preservation. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Cream of Tartar
Neutral

Cream of tartar is a byproduct of winemaking used as a stabilizer in recipes. It is a natural compound but does not provide significant nutritional benefits. It is primarily used for its chemical properties in cooking.

Benefits

Useful for stabilizing and improving texture in culinary applications.

See more about Cream of Tartar →
Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

May cause spikes in blood sugar levels, especially in individuals with insulin sensitivity.

Benefits

Provides a quick source of energy due to its high glycemic index.

See more about Maltodextrin →
Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides a natural source of sweetness with minimal processing.

See more about Organic Cane Sugar →
Canola Oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and refined. The extraction process may involve chemical solvents.

Risks

High omega-6 content may promote inflammation and imbalance omega-3 to omega-6 ratios.

See more about Canola Oil →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Dips