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Terra Granola Pure Crunch Granola

Common questions

Is Terra Granola Pure Crunch Granola healthy?

Terra Granola Pure Crunch Granola scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This granola contains several beneficial ingredients such as organic oats, seeds, and honey, which are minimally processed and provide essential nutrients.

How processed is Terra Granola Pure Crunch Granola?

Terra Granola Pure Crunch Granola is NOVA Group 3: Processed Foods.

Which ingredients drive Terra Granola Pure Crunch Granola's score?

In Scout's ingredient-by-ingredient analysis, Organic Oats, Organic Millet, Honey count in its favor; Organic Sunflower Seeds, Organic Sesame Seeds, Sunflower Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Terra Granola Pure Crunch Granola

Terra Granola
75 Good

Analysis updated August 2026 · How Scout scores

$18.94 · 12 oz · $1.58 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 3
Category Granola
Summary

This granola contains several beneficial ingredients such as organic oats, seeds, and honey, which are minimally processed and provide essential nutrients. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is moderately processed, which limits its score despite the overall clean ingredient list.

Key ingredients 8

Organic Oats
Good

Organic oats are a wholesome source of fiber and nutrients, supporting digestive health and sustained energy release.

See more about Organic Oats →
Organic Millet
Good

Millet is a gluten-free grain rich in minerals and fiber, contributing to a balanced diet.

See more about Organic Millet →
Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

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Ground Cinnamon
Good

Cinnamon is a flavorful spice with antioxidant properties that can enhance the taste and nutritional profile of the product.

See more about Ground Cinnamon →
Sea Salt
Good

Sea salt provides essential minerals and enhances flavor without added chemicals.

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Organic Sunflower Seeds
Very Bad

While sunflower seeds are nutritious, their high fat content and potential for rancidity can be a concern if not stored properly.

See more about Organic Sunflower Seeds →
Organic Sesame Seeds
Very Bad

Sesame seeds are nutritious but can cause allergies in some individuals and may contain traces of contaminants if not processed properly.

See more about Organic Sesame Seeds →
Sunflower Oil
Very Bad

Sunflower oil is high in omega-6 fatty acids, which can promote inflammation if consumed excessively.

See more about Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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