Purely Elizabeth Grain Free, Vanilla Almond Butter, Nut Granola Recipe, Number 12
Purely ElizabethAnalysis updated July 2026 · How Scout scores
At a glance
Summary
This granola features a clean ingredient list with organic seeds and nuts, providing healthy fats, protein, and fiber. The use of organic coconut sugar as a sweetener is a better choice compared to refined sugars, although it still contributes to the sugar content. Despite being processed, the absence of harmful additives or seed oils allows it to score well within its category.
Key ingredients 8
Organic Pumpkin SeedsGood
Pumpkin seeds are rich in magnesium and antioxidants, supporting overall health and immune function.
See more about Organic Pumpkin Seeds →CashewsGood
Cashews provide healthy fats and essential minerals like zinc and magnesium, contributing to balanced nutrition.
See more about Cashews →AlmondsGood
Almonds are a good source of vitamin E, healthy fats, and fiber, supporting heart health and satiety.
See more about Almonds →Organic Coconut FlakesGood
Organic coconut flakes add healthy fats and fiber, enhancing texture and nutritional value.
See more about Organic Coconut Flakes →Almond ButterGood
Almond butter provides healthy monounsaturated fats and protein, making it a nutritious spread or ingredient.
See more about Almond Butter →Organic CoconutGood
Organic coconut supplies medium-chain triglycerides (MCTs), which are quickly metabolized for energy and support metabolic health.
See more about Organic Coconut →Organic Coconut SugarNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Organic Coconut Sugar →Organic Sunflower SeedsVery Bad
Sunflower seeds can contain pesticide residues if not organic, and their high omega-6 content may promote inflammation if consumed excessively.
See more about Organic Sunflower Seeds →Processing
Processed Foods
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