Purely Elizabeth Cinnamon Vanilla Bean Granola Bites - 7oz

Common questions

Is Purely Elizabeth Cinnamon Vanilla Bean Granola Bites - 7oz healthy?

Purely Elizabeth Cinnamon Vanilla Bean Granola Bites - 7oz scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This granola features a clean ingredient list with organic, minimally processed components like steel cut oats, almond meal, and a variety of seeds, which contribute to its nutritional value.

How processed is Purely Elizabeth Cinnamon Vanilla Bean Granola Bites - 7oz?

Purely Elizabeth Cinnamon Vanilla Bean Granola Bites - 7oz is NOVA Group 3: Processed Foods.

Which ingredients drive Purely Elizabeth Cinnamon Vanilla Bean Granola Bites - 7oz's score?

In Scout's ingredient-by-ingredient analysis, Organic Certified Gluten-Free Steel Cut Oats, Almond Meal, Fiber Blend count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Purely Elizabeth Cinnamon Vanilla Bean Granola Bites - 7oz

Purely Elizabeth
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 16
Harmful ingredients 0
Owned by Ferrero
Category Granola
Summary

This granola features a clean ingredient list with organic, minimally processed components like steel cut oats, almond meal, and a variety of seeds, which contribute to its nutritional value. The use of organic coconut oil instead of seed oils is a positive aspect, and the inclusion of natural fibers supports digestive health. Despite being processed, the absence of harmful additives and the presence of beneficial ingredients allow it to score well within its category.

Key ingredients 18

Organic Certified Gluten-Free Steel Cut Oats
Very Good

Steel cut oats are a whole grain that provides a good source of fiber and essential nutrients. Being organic and gluten-free enhances their quality and digestibility. They support heart health and provide sustained energy.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain stable blood sugar levels.

Organic Chia Seeds
Very Good

Chia seeds are a superfood rich in omega-3 fatty acids, fiber, and protein. Being organic enhances their quality and reduces exposure to pesticides. They support heart health and provide a source of antioxidants.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.

See more about Organic Chia Seeds →
Almond Meal
Good

Almond meal is a nutritious alternative to flour, providing healthy fats and protein. It is minimally processed and retains the nutritional benefits of almonds. It supports heart health and provides a source of vitamin E.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Contains healthy monounsaturated fats and vitamin E, which are beneficial for heart health.

Fiber Blend
Good

The fiber blend includes chicory root fiber, cassava root fiber, oat hull fiber, and apple fiber, which are all natural sources of dietary fiber. These fibers support digestive health and help maintain regular bowel movements. They also contribute to a feeling of fullness, aiding in weight management.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports digestive health and helps maintain regular bowel movements.

Almond Butter
Good

Almond butter is a nutritious spread made from ground almonds, providing healthy fats and protein. It is minimally processed and retains the nutritional benefits of almonds. It supports heart health and provides a source of vitamin E.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy monounsaturated fats and vitamin E, which are beneficial for heart health.

See more about Almond Butter →
Organic Pumpkin Seeds
Good

Pumpkin seeds are a nutrient-dense food, providing protein, healthy fats, and essential minerals. Being organic enhances their quality and reduces exposure to pesticides. They support heart health and provide a source of magnesium.

Benefits

Rich in magnesium, which supports muscle and nerve function.

See more about Organic Pumpkin Seeds →
Organic Sunflower Seeds
Good

Sunflower seeds are a good source of healthy fats, protein, and essential vitamins and minerals. Being organic enhances their quality and reduces exposure to pesticides. They support heart health and provide a source of vitamin E.

Benefits

Rich in vitamin E, which acts as an antioxidant and supports skin health.

See more about Organic Sunflower Seeds →
Organic Coconut Oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. Being organic ensures it is free from harmful pesticides. It supports metabolic health and provides a quick source of energy.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Provides a quick source of energy and supports metabolic health.

See more about Organic Coconut Oil →
Organic Puffed Amaranth
Good

Puffed amaranth is a whole grain that provides protein and essential amino acids. Being organic enhances its quality and reduces exposure to pesticides. It supports muscle health and provides a source of fiber.

Benefits

Rich in protein and fiber, supporting muscle health and digestion.

See more about Organic Puffed Amaranth →
Organic Honey
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption can contribute to increased blood sugar levels.

Benefits

Provides a natural source of sweetness with some antioxidant properties.

See more about Organic Honey →
Organic Buckwheat Groats
Good

Buckwheat groats are a whole grain that provides fiber and essential nutrients. Being organic enhances their quality and reduces exposure to pesticides. They support heart health and provide a source of magnesium.

Benefits

Rich in fiber and magnesium, supporting heart health and digestion.

Vanilla Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Adds natural flavor and aroma to foods.

See more about Vanilla Extract →
Organic Cinnamon
Good

Cinnamon is a spice with antioxidant properties and potential health benefits. Being organic ensures it is free from synthetic additives. It supports metabolic health and provides a natural source of flavor.

Benefits

Contains antioxidants that may support metabolic health.

See more about Organic Cinnamon →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed and provides essential electrolytes. It supports hydration and adds flavor to foods.

Risks

Excessive consumption can contribute to high blood pressure.

Benefits

Provides essential electrolytes and trace minerals.

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Vitamin E
Good

Vitamin E is an antioxidant that helps preserve freshness and supports skin health. It is added to foods to prevent oxidation and maintain quality. It supports immune function and provides skin benefits.

Benefits

Acts as an antioxidant, supporting skin health and immune function.

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Green Tea Extract
Good

Green tea extract is rich in antioxidants and provides potential health benefits. It is derived from green tea leaves and supports metabolic health. It provides a source of catechins, which may support weight management.

Benefits

Rich in catechins, supporting metabolic health and weight management.

See more about Green Tea Extract →
Organic Coconut Sugar
Neutral

Coconut sugar is a natural sweetener with a lower glycemic index than regular sugar. It is minimally processed and retains some nutrients from the coconut palm. However, it is still a form of sugar and should be consumed in moderation.

Risks

Excessive consumption can contribute to increased blood sugar levels.

Benefits

Provides a lower glycemic alternative to refined sugar.

See more about Organic Coconut Sugar →
Ground Vanilla Beans
Neutral

Ground vanilla beans are used for flavoring and are derived from vanilla pods. They are minimally processed and add a natural aroma to foods. However, they do not provide significant nutritional benefits.

Benefits

Adds natural flavor and aroma to foods.

Processing

Group 3 · Processed

Processed Foods

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