Oat Haus Apple Cider Donut Granola Butter - 12oz
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This granola butter features high-quality ingredients such as gluten-free oats, olive oil, and coconut oil, which are minimally processed and provide beneficial nutrients. The use of olive oil and coconut oil contributes healthy fats, while the absence of seed oils and artificial additives enhances its nutritional profile. The product's processing level is moderate, but the clean ingredient list supports a favorable rating.
Key ingredients 4
Olive OilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is often cold-pressed to preserve beneficial compounds. Olive oil is a staple in the Mediterranean diet, known for its health benefits.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Gluten Free OatsGood
Gluten free oats are a whole grain that provide essential nutrients and fiber. They are minimally processed and help support digestive health. Oats are also known for their ability to lower cholesterol levels.
Benefits
Rich in dietary fiber, which aids in digestion and helps maintain healthy cholesterol levels.
Maple SyrupGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption can contribute to increased blood sugar levels and caloric intake.
Benefits
Contains small amounts of minerals and antioxidants compared to refined sugars.
Coconut OilGood
Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It is minimally processed and provides a unique flavor profile. Coconut oil is often used in cooking and baking for its stability at high temperatures.
Risks
High in saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Provides medium-chain triglycerides that are quickly used for energy and may support metabolic health.
Processing
Processed Culinary Ingredients
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