Bubbies Hawaii Green Tea Mochi Premium Ice Cream 7.5 Ounce -- 8 per case.
Summary
This ice cream product contains beneficial ingredients like non-fat milk, cream, and green tea, which provide essential nutrients and antioxidants. However, it is moderately processed and includes added sugars and gums, which contribute to its processing level. The presence of multiple additives like locust bean gum and guar gum, although not harmful, indicates a higher level of processing, which affects the overall score.
At a glance
Key ingredients 10
Non-fat milkGood
Non-fat milk is a source of protein and calcium, essential for bone health. It is minimally processed and retains most of the nutrients found in whole milk. The removal of fat reduces calorie content while maintaining nutritional benefits.
Risks
Lactose intolerance may cause digestive issues for some individuals.
Benefits
Provides protein and calcium, supporting bone health and muscle function.
CreamGood
Cream is a dairy product rich in fats and fat-soluble vitamins. It adds a smooth texture and rich flavor to foods. The fat content supports the absorption of fat-soluble vitamins.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Enhances flavor and texture, and supports the absorption of fat-soluble vitamins.
Cane sugarNeutral
Cane sugar is a common sweetener that provides energy but lacks essential nutrients. It is a refined sugar, which can contribute to calorie intake without nutritional benefits. Moderation is key to prevent negative health impacts.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic diseases.
Benefits
Provides quick energy but should be consumed in moderation.
Green teaGood
Green tea is rich in antioxidants, particularly catechins, which have various health benefits. It is minimally processed, retaining most of its natural compounds. Regular consumption is associated with improved brain function and fat loss.
Risks
Contains caffeine, which may cause jitteriness or insomnia in sensitive individuals.
Benefits
Rich in antioxidants that support metabolic health and may improve brain function.
Locust bean gumNeutral
Locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. It is generally recognized as safe with minimal processing involved.
Benefits
Improves texture and stability of food products without significant health risks.
Guar gumNeutral
Guar gum is a thickening agent derived from guar beans, used to enhance texture in foods. It is minimally processed and widely used in the food industry. It can aid in digestion by acting as a soluble fiber.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Acts as a soluble fiber, potentially aiding digestion.
Mochi doughNeutral
Mochi dough is made from glutinous rice, providing a chewy texture to foods. It is a traditional ingredient with cultural significance in many Asian cuisines. It is minimally processed, retaining the natural properties of rice.
Risks
May pose a choking hazard if not chewed properly.
Benefits
Provides a unique texture and is a source of carbohydrates.
Rice flourNeutral
Rice flour is a gluten-free flour alternative made from finely milled rice. It is used to provide structure and texture in gluten-free products. It is minimally processed and retains the natural properties of rice.
Benefits
Gluten-free alternative that provides structure and texture in foods.
WaterNeutral
Water is a fundamental ingredient used as a solvent and to adjust consistency in food products. It is essential for hydration and has no caloric content. It is the most basic and natural ingredient with no processing involved.
Benefits
Essential for hydration and adjusting food consistency.
Tapioca syrupNeutral
Tapioca syrup is a natural sweetener derived from cassava root. It is used as an alternative to corn syrup, providing sweetness with a lower glycemic index. It is minimally processed compared to high fructose corn syrup.
Risks
Excessive consumption can contribute to calorie intake without significant nutritional benefits.
Benefits
Provides sweetness with a lower glycemic index than some other sweeteners.
Processing
Processed Foods
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