Mint Chocolate Chip Ice Cream

Common questions

Is Mint Chocolate Chip Ice Cream healthy?

Mint Chocolate Chip Ice Cream scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This ice cream contains beneficial ingredients like ultra-filtered milk and cream, which enhance its nutritional profile.

How processed is Mint Chocolate Chip Ice Cream?

Mint Chocolate Chip Ice Cream is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Mint Chocolate Chip Ice Cream's score?

In Scout's ingredient-by-ingredient analysis, Ultra-filtered milk, Ultra-filtered skim milk, Cream count in its favor; Sugar, Corn syrup are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mint Chocolate Chip Ice Cream

Mootopia
Bioengineered
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by H-E-B
Category Ice Cream
Summary

This ice cream contains beneficial ingredients like ultra-filtered milk and cream, which enhance its nutritional profile. However, it is heavily processed and includes refined sugar and corn syrup, which are linked to negative health outcomes. The presence of multiple additives and its ultra-processed nature limit its overall healthiness.

Key ingredients 15

Ultra-filtered milk
Good

Ultra-filtered milk is a high-protein dairy product with reduced sugar content. It undergoes filtration to remove lactose and concentrate protein. This process enhances its nutritional profile compared to regular milk.

Benefits

Provides a higher protein content and lower sugar levels than regular milk, making it beneficial for muscle maintenance and blood sugar control.

Ultra-filtered skim milk
Good

Ultra-filtered skim milk is a low-fat, high-protein dairy product. The filtration process removes lactose and concentrates protein, offering a nutrient-dense option. It is beneficial for those seeking low-fat, high-protein dairy.

Benefits

Offers high protein content with minimal fat, supporting muscle health and weight management.

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Cream
Good

Cream is a rich source of dairy fat, providing a creamy texture and flavor. It contains fat-soluble vitamins and is minimally processed. Its inclusion enhances the taste and mouthfeel of the product.

Risks

High in saturated fat, which may contribute to heart disease if consumed in excess.

Benefits

Provides a rich source of fat-soluble vitamins and enhances the flavor and texture of foods.

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Egg yolk
Good

Egg yolk is a nutrient-rich ingredient providing essential vitamins and minerals. It contains healthy fats and is a source of high-quality protein. Its inclusion enhances the nutritional profile of the product.

Risks

Contains cholesterol, which may be a concern for individuals with specific dietary restrictions.

Benefits

Rich in vitamins A, D, E, and K, as well as healthy fats and protein, supporting overall health.

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Naturally flavored chocolate chips
Neutral

Chocolate chips provide flavor and texture but contain added sugars and fats. The use of natural flavors is preferable to artificial ones. However, the presence of sugar and processed cocoa can be a concern for health-conscious consumers.

Risks

Contains added sugars and fats, which can contribute to weight gain and metabolic issues if consumed in excess.

Benefits

Adds flavor and texture to the product, enhancing the overall sensory experience.

Allulose
Neutral

Allulose is a low-calorie sweetener that mimics the taste of sugar. It is absorbed by the body but not metabolized, providing sweetness without calories. It is generally considered safe and may be beneficial for those managing blood sugar levels.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Provides sweetness with minimal calories, making it suitable for low-calorie diets.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake is associated with increased blood pressure and cardiovascular risk.

Benefits

Essential for maintaining fluid balance and nerve function.

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Natural peppermint flavor
Neutral

Natural peppermint flavor is used to impart a minty taste. It is derived from natural sources, which is preferable to artificial flavors. However, it provides no nutritional benefits.

Benefits

Enhances the flavor profile of the product without artificial additives.

Monkfruit extract
Neutral

Monkfruit extract is a natural sweetener with zero calories. It is derived from the monk fruit and is considered safe for most people. It provides sweetness without affecting blood sugar levels.

Benefits

Offers a natural, calorie-free sweetening option suitable for low-sugar diets.

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Carob bean gum
Neutral

Carob bean gum is a natural thickener and stabilizer derived from carob seeds. It is used to improve texture and consistency in food products. It is generally considered safe and has minimal impact on health.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability of food products without significant health concerns.

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Guar gum
Neutral

Guar gum is a thickening agent derived from guar beans. It is used to improve texture and consistency in processed foods. It is generally recognized as safe but offers no nutritional benefits.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Enhances texture and consistency of food products.

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Colors (spirulina extract, turmeric oleoresin)
Neutral

Natural colors like spirulina extract and turmeric oleoresin are used to provide color without artificial additives. They are derived from natural sources and are generally considered safe. They offer a preferable alternative to synthetic dyes.

Benefits

Provide natural coloring without the health concerns associated with artificial dyes.

Lactase enzyme
Neutral

Lactase enzyme is added to break down lactose, making the product suitable for lactose-intolerant individuals. It is a beneficial addition for those who have difficulty digesting lactose. The enzyme itself has no nutritional value but aids in digestion.

Benefits

Facilitates lactose digestion, making the product accessible to lactose-intolerant consumers.

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Sugar
Bad

Refined sugar is a high-calorie sweetener with no nutritional benefits. It can contribute to weight gain and metabolic disorders. Its presence in processed foods is often linked to negative health outcomes.

Risks

Excessive consumption can lead to obesity, type 2 diabetes, and dental cavities.

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Corn syrup
Bad

Corn syrup is a sweetener derived from corn starch, high in glucose. It is often used in processed foods to enhance sweetness and texture. Its high glycemic index can lead to rapid spikes in blood sugar levels.

Risks

May contribute to obesity, insulin resistance, and other metabolic disorders when consumed in excess.

See more about Corn syrup →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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