At a glance
Summary
This bread is made with enriched flour, which is a processed ingredient, but it includes beneficial components like kalamata olives and extra virgin olive oil, which provide healthy fats and antioxidants. The ingredient list is relatively short and free from harmful additives, but the presence of enriched flour and the processing level limit its score.
Key ingredients 8
Extra virgin olive oilVery Good
Extra virgin olive oil is a source of healthy monounsaturated fats and antioxidants, supporting heart health.
See more about Extra virgin olive oil →Kalamata olivesGood
Kalamata olives are rich in healthy fats and antioxidants, contributing positively to the flavor and nutritional profile.
Sea saltGood
Sea salt provides essential minerals and enhances the flavor of the bread without excessive processing.
See more about Sea salt →RosemaryGood
Rosemary is an herb rich in antioxidants and adds flavor, with potential anti-inflammatory properties.
See more about Rosemary →WaterNeutral
Water is essential for hydration and dough formation, serving as a neutral base ingredient.
See more about Water →Red wine vinegarNeutral
Red wine vinegar adds acidity and flavor complexity, with minimal impact on nutritional value.
SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →Enriched flourBad
Enriched flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched flour →Processing
Processed Foods
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