Queijo Mussarela De Búfala Bola Média Búfalo Dourado 200g
Summary
This product contains buffalo mozzarella cheese and eggs, which are high-quality ingredients providing protein and essential nutrients. However, the inclusion of wheat flour and bread crumbs indicates a moderate level of processing, which limits the score. The absence of harmful additives or seed oils is a positive aspect, but the processing level prevents a higher rating.
At a glance
Key ingredients 6
Buffalo mozzarella cheeseGood
Buffalo mozzarella cheese is a high-quality dairy product rich in protein and calcium. It is made from buffalo milk, which is known for its creamy texture and higher fat content compared to cow's milk. This cheese is minimally processed, retaining most of its natural nutrients.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Contains beneficial fats that contribute to a creamy texture and flavor.
Wheat flourNeutral
Wheat flour is a common ingredient used as a binding or coating agent in various recipes. It is a source of carbohydrates and provides structure to baked goods. However, it may not be suitable for individuals with gluten intolerance or celiac disease.
Risks
May cause adverse reactions in individuals with gluten intolerance or celiac disease.
Benefits
Provides carbohydrates which are a primary energy source for the body.
BreadcrumbsNeutral
Breadcrumbs are used to add texture and a crispy coating to foods. They are typically made from wheat flour and may contain added salt or seasonings. While they enhance texture, they do not offer significant nutritional benefits.
Risks
May contain added salt or seasonings that could contribute to higher sodium intake.
Benefits
Adds texture and flavor to dishes, enhancing the culinary experience.
EggsGood
Eggs are a high-quality source of protein and essential nutrients such as choline and vitamin D. They are versatile and contribute to the binding and richness of recipes. Eggs from pasture-raised hens may offer additional omega-3 fatty acids.
Benefits
Rich in protein and essential nutrients, supporting muscle health and overall nutrition.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a necessary mineral for bodily functions but should be consumed in moderation to avoid health issues like hypertension. The type of salt used can vary in mineral content.
Risks
Excessive consumption may lead to high blood pressure and related health issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
PepperNeutral
Pepper is a spice used to enhance the flavor profile of dishes. It contains piperine, which may have antioxidant properties. While it adds flavor, it does not contribute significantly to nutritional value.
Benefits
May have antioxidant properties due to the presence of piperine.
Processing
Processed Foods
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