Michele's WHOLE GRAIN OATS, ORIGINAL
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like rolled oats, unsweetened coconut, sunflower seeds, and sliced almonds, which are minimally processed and provide essential nutrients. However, the presence of expeller-pressed non-GMO canola oil, a seed oil high in omega-6 fatty acids, introduces potential health concerns due to its inflammatory properties. The product's processing level also limits its score, as it is categorized as processed food.
Key ingredients 7
Rolled oatsGood
Rolled oats are a whole grain that provides fiber and essential nutrients, supporting overall health and digestion.
See more about Rolled oats →Unsweetened coconutGood
Unsweetened coconut adds healthy fats and flavor without added sugars, making it a nutritious ingredient.
Sunflower seedsGood
Sunflower seeds are rich in healthy fats, vitamins, and minerals, contributing to a balanced diet.
See more about Sunflower seeds →Sliced almondsGood
Sliced almonds provide healthy fats, protein, and fiber, enhancing the nutritional profile of the product.
VanillaGood
Vanilla adds natural flavor to the product, enhancing taste without added artificial ingredients.
See more about Vanilla →Brown sugarBad
Brown sugar is a processed sweetener that adds flavor but also increases sugar content, which should be consumed in moderation.
See more about Brown sugar →Expeller-pressed non-gmo canola oilVery Bad
While expeller-pressed canola oil is a source of fats, it is highly processed and contains omega-6 fatty acids, which should be balanced with omega-3 intake.
Processing
Processed Foods
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